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Call Me PMc

Cooking. Creating. Sharing

Motivation to Exercise

Apr.posted by Paula Leave a Comment

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Running and Motivation www.callmepmc.com

Running and Motivation


I have friends ask me all the time how do I cook all this food and still maintain my weight. First of all I am very conscious of what I eat. I don’t limit myself on anything, but I don’t eat large portions. I also use MyFitnessPal on my mobile phone and basically keep a calorie count daily. I believe in moderation in everything. If I know I’m having a large dinner with friends, I cut back during the day and move more. I run an average of 25+ miles a week and do weight training. (That’s as much for mental health as it is for physical!) And, I make a point to move.

Working out doesn’t have to be work. Play with your kids. Hop. Skip. Jump. Join a team and make new friends while becoming fit.

The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



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Hi, I'm Paula. I'm a blogger, a baker, a runner, a writer, a recipe developer, & a cookie dough eater. I love creating great recipes & sharing them with you! You'll find healthy recipes, comfort food and my favorite, indulgent desserts!
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A perfect melty fudge, this 2 Ingredient Nutella Fudge is creamy, rich, and has just 2 ingredients. It takes less than 5 minutes to make! #fudge #recipe #dessert #chocolate #Nutella #2ingredient

2 INGREDIENT NUTELLA FUDGE

OREO MAGIC BARS

Archives

2 Ingredient Cookie Butter Fudge is a no-bake fudge recipe made from cookie butter and frosting. It's quick, simple, and out-of-this-world delicious!! #fudge #gifts #homemade #cookiebutter #frosting #2ingredient #recipe #reicpeoftheday #callmepmc

2 INGREDIENT COOKIE BUTTER FUDGE

Old Fashioned Molasses Cookies are bursting with rich, warm flavor from molasses, cloves, ginger, and cinnamon. The perfect cookie for the Holiday season! #cookie #recipe #molasses #oldfashioned #ginger #cinnamon #Christmas #christmascookies #cookietray #cookieexchange

OLD FASHIONED MOLASSES COOKIES

The Big Pound Cake Review

The Big Pound Cake Review

Favorites

Hashbrown Potato Casserole No Cream Soup, this particular recipe is also known as Funeral Potatoes. It's creamy, rich, and super easy to put together. #casserole #hashbrown #potatoes #funeralpotatoes #cheese #recipe #easy #holidays #potluckrecipe #potluck

HASHBROWN POTATO CASSEROLE NO CREAM SOUP {aka Funeral Potatoes}

The perfect fall dessert, Pecan Pumpkin Cobbler Recipe has a sweet, creamy pumpkin custard as the base layer. It's topped with a buttery cobbler and oozing with rich, gooey caramel. #cobbler #pecan #pumpkin #recipe #dessert #baked #baking #easy #falldesserts

PECAN PUMPKIN COBBLER RECIPE

Best Southern Layered Jam Cake is a rich and robust celebration cake made with blackberry jam and warm spices. #cake #baking #baked #recipe #layercake #spicecake #jamcake #Southernfood #Southern #southernrecipe #oldfashioned #moist #easy

BEST SOUTHERN LAYERED JAM CAKE

Easy to make Ground Beef Mongolian Noodles is sweet, spicy, and perfect for busy weeknights! You can make this in 30 minutes or less and it tastes even better than the restaurant version. #Asian #Mongolian #Mongolianpasta #noodles #pasta #beef #groundbeef #recipe #familyfavorite

GROUND BEEF MONGOLIAN NOODLES

Chicken Doritos Casserole Recipe has a creamy flavor sauce, chicken, cheese, no 'cream of' soup, and topped off with crunchy, family-favorite Doritos chips! #chicken #casserole #dinner #Doritos #recipe #chips #cornchips

CHICKEN DORITOS CASSEROLE RECIPE

See my collections on Parade

See my collections on Parade
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