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Black Bean Tomato Quinoa Salad with Texas Vinaigrette

Protein packed with super foods, black beans and quinoa, Black Bean Tomato Quinoa Salad with Texas Vinaigrette is light, healthy, delicious and nutritious!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Author Paula Jones


Salad ingredients

  • 1 15 oz can black beans, rinsed and drained
  • 2 tablespoons sundried tomatoes
  • 1 teaspoon capers
  • 2 cups quinoa cooked
  • 1 cup grape tomatoes halved
  • 4 ounces feta crumbled (can substitute goat cheese)
  • 2 avocados sliced
  • 8 cups salad mix Romaine, or iceburg lettuce
  • optional ingredients: corn green or red onion, zucchini, jalapenoTexas Vinaigrette
  • 1/3 cup good olive oil
  • 3 tablespoon freshly squeezed lime juice
  • 1 tablespoon hot sauce
  • 2 tablespoon chopped fresh cilantro
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper


  • Mix vinaigrette ingredients together and refrigerate.
  • Cook quinoa
  • Mix black beans, sundried tomatoes and capers together with 3 tablespoons Texas Vinaigrette. If I'm serving the salad with warm quinoa I warm this mixture in microwave.
  • Arrange salad: Add a bed of lettuce to 4 plates, top with 1/4 of each black bean mixture, tomatoes, quinoa, feta, and avocados. Drizzle more Texas Vinaigrette over if needed, but it has strong flavors, you may want to taste first.
  • Enjoy!


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