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Almond Butter Stuffed Dates
For a quick snack or pre-workout energy boost, Almond
Butter
Stuffed Dates are wonderful in providing long-lasting energy. As well, try these gems as appetizers at your next party or to spruce up your charcuterie tray.
Course
Breakfast. Snack.
Cuisine
American/Southern
Keyword
almond butter, dates
Prep Time
5
minutes
minutes
Cook Time
1
minute
minute
Servings
18
servings
Calories
29
kcal
Author
Paula
Ingredients
1
package
pitted dates
1/3 to 1/2
cup
almond butter
Instructions
Using a sharp knife, split open one side of the date.
Spoon 1/2 teaspoon of almond butter into the date cavity and squeeze together.
Nutrition
Calories:
29
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
35
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
16
mg
|
Iron:
1
mg