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TOASTED PECAN BRIE BRUSSELS SPROUT BITES
Roasted Brussel Sprouts are topped with pecans, brie, and a sticky, sweet, and spicy glaze.
Course
Appetizer, Side Dish
Cuisine
American, Healthy
Keyword
blue cheese, brie, Brussels sprouts, pecans
Prep Time
5
minutes
minutes
Cook Time
33
minutes
minutes
Servings
10
servings
Calories
224
kcal
Author
Paula
Ingredients
1
pound
Brussels sprouts
trimmed and halved
olive oil spray
or avocado or coconut spray
1
tablespoon
Everything Bagel seasoning
I get it here
1 and ½
cups
pecans
whole
8
ounces
brie cheese
cut into small slices
¼
cup
honey
1
teaspoon
hot sauce
½
teaspoon
paprika
Instructions
Preheat oven to 425ºF. On a large baking sheet, toss brussels sprouts with oil and season with salt and pepper. Bake until crispy, about 25 minutes.
While the Brussels sprouts bake, stir together the honey, hot sauce, and paprika in a microwave-safe bowl. Microwave for 30 seconds, stir. Set aside.
Remove from the oven and immediately top with brie while the Brussels Sprouts are warm.
Reduce oven temperature to 350°. Scatter pecans on a large sheet pan and bake until they are toasted, 8 to 10 minutes. Season with salt.
Arrange the Brussels sprouts with brie on a serving platter. Top each pecan and a drizzle of hot honey.
Nutrition
Calories:
224
kcal
|
Carbohydrates:
13
g
|
Protein:
8
g
|
Fat:
17
g
|
Saturated Fat:
5
g
|
Cholesterol:
23
mg
|
Sodium:
244
mg
|
Potassium:
276
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
534
IU
|
Vitamin C:
39
mg
|
Calcium:
71
mg
|
Iron:
1
mg