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Wake up to a healthy and hot breakfast with this Slow Cooker Oatmeal recipe.  They are delicious, satisfying and couldn't be easier! #oats #slowcooker #crockpot #steelcutoats #breakfast #healthy

Slow Cooker Oatmeal

Healthy and satisfying, let your slow cooker provide this hot breakfast.
Course Breakfast
Cuisine American/Southern
Keyword Oatmeal, oats, slow cooker, steel cut oats
Prep Time 5 minutes
Cook Time 3 hours
Servings 4 servings
Calories 295kcal
Author Paula Jones


  • 1 cup steel cut oats
  • 4 cups almond milk unsweetened, low fat
  • ½ cup brown sugar or coconut sugar
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • 1 tablespoon protein powder *optional
  • *optional - 1 tablespoon sunflower seeds; or 1 tablespoon raisins/craisins


  • In a slow cooker, combine oats, milk, sugar, cinnamon, salt, and protein powder (if adding). Whisk until well combined.
  • Cook on low 3 hours or until liquid is completely soaked up by oats.
  • Stir and serve with desired toppings


Calories: 295kcal | Carbohydrates: 55g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 478mg | Potassium: 37mg | Fiber: 5g | Sugar: 27g | Calcium: 343mg | Iron: 2mg