Go Back
+ servings
Sun Dried Tomato Hummus Recipe is creamy, spicy, and has a nice earthy flavor from the sun-dried tomatoes.
Print

Sun Dried Tomato Hummus Recipe

Sun Dried Tomato Hummus Recipe is creamy, spicy, and has a nice earthy flavor from the sun-dried tomatoes. Hummus is addictive thanks to the creamy texture. Thankfully, it's also packed with nutrients.
Course any meal, Appetizer - dip
Cuisine American, Mediterranean
Keyword hummus
Prep Time 5 minutes
Total Time 5 minutes
Servings 3 cups
Calories 125kcal
Author Paula Jones

Ingredients

  • 2 cans chickpeas drained
  • 1/2 cup sun-dried tomatoes in oil
  • 2 tablespoons olive oil more if you like it creamier
  • 1 teaspoon red pepper flakes more if you like it spicy
  • 4 cloves roasted garlic cloves
  • 1/2 teaspoon salt or to taste

Instructions

  • First of all, drain the chickpeas.
  • Spread a towel on the counter and spread the chickpeas in a single layer on the towel. Using another towel on top, lightly rub them. This will loosen the outer hull. Pick hulls out and discard.
  • Add chickpeas, sun-dried tomatoes, garlic, salt, and red pepper to a food processor.
  • Pulse 8 to 10 times to process the chickpeas.
  • Finally, with processor on low, drizzle in the olive oil until desired consistency. Taste and adjust seasonings to your liking.

Notes

Recipe from Paula @CallMePMc.com All images and content are copyright protected. 

Nutrition

Calories: 125kcal | Carbohydrates: 5g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Sodium: 60mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 433IU | Vitamin C: 19mg | Calcium: 9mg | Iron: 1mg