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Pork Tenderloin

Easy Game Day Pork Tenderloin

Pork tenderloins are marinated in a rich sauce then grilled to perfection in the tailgating favorite recipe.
Course any meal, dinner, entree
Cuisine American/Southern
Keyword Pork,
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 14 servings
Calories 259kcal
Author Paula Jones



  • 16 ounces Italian dressing
  • 1/4 cup Worcestershire sauce
  • 4 Tablespoons brown sugar
  • 1 Tablespoon minced garlic
  • 1 teaspoon red pepper
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 4 2 pound each pork tenderloins


  • 2.5 cups brown sugar
  • 1 cup white vinegar
  • 2 Tablespoons chili powder
  • 2 Tablespoons black pepper
  • 1 Tablespoon red pepper
  • 1 teaspoon garlic powder
  • 1/4 cup Worcestershire sauce



  • Combine marinade ingredients: large bottle of Italian dressing, ¼ cup Worcestershire sauce, 4 Tablespoons brown sugar, 1 Tablespoon minced garlic, 1 teaspoon red pepper, 1 teaspoon black pepper, and 1 teaspoon onion powder
  • Put tenderloins and marinade in a sealed container or ziptop bag. Marinate at least 30 minutes up to 24 hours; rotating occasionally. Grill over a medium fire (350 degrees) 5 to 6 minutes rotating once then another 5 to 6 minutes on the second side. Check meat, when a meat thermometer registers 145°F at the thickest portion it is done. Remove tenderloin and allow to rest before cutting. Serve with the following sauce.


  • Combine the brown sugar, white vinegar, chili powder, black pepper, red pepper, garlic powder, and Worcestershire sauce in a saucepan. Whisk to combine.
  • Heat the sauce ingredients just until it begins to boil. Turn the heat off and allow to sit until the meat is ready. You can pour over tenderloins or serve in a bowl for dipping.


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Calories: 259kcal | Carbohydrates: 49g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 450mg | Potassium: 199mg | Fiber: 1g | Sugar: 46g | Vitamin A: 395IU | Vitamin C: 3mg | Calcium: 60mg | Iron: 1mg