Overnight Oats

Easy Overnight Oatmeal

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 215 kcal
Author Paula Jones


  • 1/3 cup raw rolled oats old-fashioned oats
  • 1/3 cup Greek yogurt plain
  • 1/2 cup unsweetened almond milk
  • 1/4 teaspoon flax seeds
  • 1/8 teaspoon cinnamon
  • 2 Tablespoon vanilla protein powder optional


  1. Layer in a mason jar in order listed above and seal tightly. Store overnight in the refrigerator. In the morning, stir and add fresh fruit if desired. Eat cold or heat in the microwave. Enjoy.

Recipe Notes

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Nutrition Facts
Easy Overnight Oatmeal
Amount Per Serving
Calories 215
* Percent Daily Values are based on a 2000 calorie diet.