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Keto Broccoli Cheese Casserole is a low-carb, keto-friendly, healthy take on your favorite comfort food that the whole family will enjoy.
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Keto Broccoli Cheese Casserole

Perfect quick side dish for your low-carb lifestyle
Course any meal, Side Dish
Cuisine American/Southern
Keyword baked egg casserole, broccoli, cream cheese, keto, low carb
Prep Time 5 minutes
Cook Time 25 minutes
Servings 8 servings
Calories 272kcal
Author Paula

Ingredients

  • 1 large head broccoli about 6 cups
  • 1/2 cup pork rinds crushed
  • 8 ounces cream cheese
  • 1/4 cup butter
  • 1 cup almond milk
  • 2 cups mozzarella cheese shredded
  • 1/4 cup water more or less to thin sauce

Instructions

  • Preheat oven to 350. Wash broccoli and cut into bite-sized pieces. Spray a 9x9-inch baking pan with non-stick spray.
  • Boil broccoli until tender-crisp. Blanch to stop the cooking process. Drain and pour into prepared cooking dish.
  • Ia saucepan on medium-low, melt butter and cream cheese. Whisk until smooth.
  • Add milk and cheese and whisk until smooth. Whisk in water if needed.
  • Pour over broccoli in the baking pan. Top with crush pork rinds.
  • Bake at 350°F until hot and bubbly about 20 minutes.
  • Serve warm.

Nutrition

Calories: 272kcal | Carbohydrates: 7g | Protein: 11g | Fat: 23g | Saturated Fat: 13g | Cholesterol: 70mg | Sodium: 415mg | Potassium: 301mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1221IU | Vitamin C: 68mg | Calcium: 244mg | Iron: 1mg