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Orange Banana Weight-loss Smoothie
A delicious smoothie with orange juice, banana, and protein.
Course
any meal, Breakfast, Snack
Cuisine
American
Keyword
healthy, milkshake, smoothie
Prep Time
5
minutes
minutes
Cook Time
1
minute
minute
Servings
1
serving
Calories
245
kcal
Author
Paula
Ingredients
1
cup
orange juice
1
cup
bananas
frozen
1.5
cups
ice
1
scoop
protein powder
vanilla, unflavored, or orange (optional)
coconut milk if needed to thin
Instructions
Add all ingredients to your blender.
Blend until smooth. Add coconut milk if needed to make it thinner.
Nutrition
Calories:
245
kcal
|
Carbohydrates:
60
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
22
mg
|
Potassium:
1033
mg
|
Fiber:
4
g
|
Sugar:
39
g
|
Vitamin A:
592
IU
|
Vitamin C:
137
mg
|
Calcium:
45
mg
|
Iron:
1
mg