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Simple Avocado Mango Salad
This easy salad has the perfect combination of flavors. It's bright, fresh, and slightly sweet. As well, it includes a variety of health benefits so there's no reason not to make it! Enjoy!
Course
Appetizer, Salad, side, Side Dish
Cuisine
American, Healthy
Keyword
avocado, lime, mangos, onions, red onion
Prep Time
15
minutes
minutes
Cook Time
1
minute
minute
Servings
4
servings
Calories
289
kcal
Author
Paula
Ingredients
2
medium
mangoes
peeled and cubed
2
medium
avocados
cubed
ΒΌ
cup
red onion
diced
2
tablespoons
olive oil
β
teaspoon
salt
optional
β
teaspoon
ground black pepepr
optional
Instructions
Toss together the mango, avocado, and onion.
Drizzle the fruits with the olive oil and lime juice. Toss to mix.
Season with salt and black pepper, if desired. Serve immediately.
Nutrition
Calories:
289
kcal
|
Carbohydrates:
25
g
|
Protein:
3
g
|
Fat:
22
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
15
g
|
Sodium:
81
mg
|
Potassium:
676
mg
|
Fiber:
9
g
|
Sugar:
15
g
|
Vitamin A:
1267
IU
|
Vitamin C:
48
mg
|
Calcium:
26
mg
|
Iron:
1
mg