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A bowl of salad with edamame, shredded carrots, red cabbage, and sesame seeds, mixed with wooden chopsticks.
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Edamame Salad

Edamame salad is hearty, easy to make, and full of texture. It’s great as a side dish or something light to keep in the fridge for lunch.
Course any meal, dinner, entree, lunch, Main Course
Cuisine Asian-inspired
Keyword edamame, edamame salad, salad
Prep Time 10 minutes
Cook Time 5 minutes
Servings 4 servings
Calories 195kcal
Author Paula

Ingredients

  • 1and ½ cups (7 oz | 200 g) cooked shelled edamame
  • 1 medium (1.8 oz | 50 g) carrot shredded
  • 1 cup (2.8 oz | 80 g) red cabbage shredded
  • 2 tablespoons green onions chopped
  • 1 tablespoon (0.5 fl. oz | 15 ml) soy sauce
  • 1 tablespoon (0.5 fl. oz | 15 ml) rice vinegar
  • 1 tablespoon (0.5 fl. oz | 15 ml) sesame oil
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon sesame seeds toasted

Instructions

Step 1: Make the Dressing

  • In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and honey or maple syrup until smooth.

Step 2: Combine the Ingredients

  • In a large bowl, combine edamame, shredded carrot, red bell pepper, and green onions.
  • Pour the dressing over and toss until everything is evenly coated.

Step 3: Garnish & Serve

  • Top with toasted sesame seeds and serve immediately or chill for 10–15 minutes for extra flavor.

Nutrition

Calories: 195kcal | Carbohydrates: 6g | Protein: 18g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 65mg | Sodium: 1248mg | Potassium: 413mg | Fiber: 1g | Sugar: 4g | Vitamin A: 732IU | Vitamin C: 55mg | Calcium: 40mg | Iron: 1mg
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