Basic Bechamel Sauce (instructions for Cheese Sauce included)
How to make the 'mother sauce' bechamel as well as cheese sauce.
Servings 8 servings
- 2 Tablespoons butter
- 2 Tablespoons self-rising flour
- 1/8 to 1/4 teaspoon Salt and pepper
- 1 cup milk
Melt 2 T butter in a sauce pan.
Whisk in 2 T self-rising flour. Cook a couple minutes. Do not let brown.
Add Salt and pepper.
Pour 1 c milk into sauce pan and whisk until smooth.
Bring to a boil, then reduce and simmer until thick.
Taste and adjust seasoning.For Cheese Sauce
Add 2 cups you favorite cheese to Bechamel Sauce.
Whisk until melted.
Calories: 50kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 74mg | Potassium: 40mg | Fiber: 1g | Sugar: 2g | Vitamin A: 137IU | Calcium: 34mg