Bechamel Sauce & Cheese Sauce

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Bechamel sauce is one of those basic sauces thatโ€™s good to know how to make. Itโ€™s simple, creamy, and can be used in so many dishes. Once you learn it, it becomes second nature and can improve everyday meals.

Text overlay reads "How to make Bechamel Sauce & Cheese Sauce" on an image featuring grated cheese, butter, flour, and a whisk arranged on a white background.

Bรฉchamel sauce is known as white sauce, is made from a white roux (butter and flour) and milk. It is a mother sauce of French cuisine. This simply means it’s the base sauce for other sauces, such as Mornay sauce, which is Bรฉchamel with cheese.

With a medium thickness, this sauce is perfect for mac and cheese. It’s often used in gratins like potatoes and baked vegetables.

Bechamel Sauce and Cheese Sauce

I like using warm milk instead of cold because it blends more smoothly with the butter and flour. It helps avoid lumps and speeds things up a bit. A whisk is the best tool to keep the sauce smooth while it thickens.

Use low to medium heat so the flour cooks but doesnโ€™t brown. Stir often to keep it smooth and to prevent sticking. If the sauce is too thick, just add a splash of warm milk. If itโ€™s too thin, let it simmer a little longer while whisking. Nutmeg is traditional but optional, and white pepper works well if you want to keep the sauce bright. You can also use plant-based butter and milk for a dairy-free version.

How long to cook bechamel

People often ask how long to cook itโ€”just a few minutes after it thickens is enough. Another common question is what itโ€™s used for: lasagna, mac and cheese, casseroles, or even over vegetables. You donโ€™t need any special tools, just a saucepan and a whisk.

You can make this white velvety sauce in two easy steps. Make a roux and add gradually your milk. Season with salt.

It’s simply delicious!

titled graphic for cheese sauce recipe.

How do you make this Bechamel sauce?

  1. Melt butter in a saucepan.
  2. Stir in an equal amount of flour
  3. Cook the mixture for just under a minute. This is known as a roux.
  4. Stir in milk, a little at a time, makingย sure to stir well so that no lumps form.
  5. Bring the mixture to the boil, stirring constantly, so that the mixture thickens and becomes glossy.
Gnocchi Mac and Cheese
gnocchi mac and cheese
making a roux in saucepan.

Meltย butter, add flour, and cook 2 minutes.

adding milk to roux for bรฉchamel sauce.

Stir in milk and bring to a boil.

whisk in saucepan of white cheddar cheese sauce.

Add 2 cups of cheese and stir until melted for Cheese Sauce.

YouTube video

Bechamel is a basic recipe thatโ€™s easy to master with a little practice. Itโ€™s a good go-to for creamy sauces and works in lots of different meals. Once you know how to make it, youโ€™ll find plenty of ways to use it.

Creamy, smooth bechamel sauce that’s easy to make and great for pasta, casseroles, and more.

Text overlay reads "How to make Bechamel Sauce & Cheese Sauce" on an image featuring grated cheese, butter, flour, and a whisk arranged on a white background.

Basic Bechamel Sauce (instructions for Cheese Sauce included)

How to make the ‘mother sauce’ bechamel as well as cheese sauce.
Author: Paula
5 from 3 votes
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Prep Time: 10 minutes
Cook Time: 6 minutes
Servings: 8 servings

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Ingredients

Instructions

  • Melt 2 T butter in a sauce pan.
  • Whisk in 2 T self-rising flour. Cook a couple minutes. Do not let brown.
  • Add Salt and pepper.
  • Pour 1 c milk into sauce pan and whisk until smooth.
  • Bring to a boil, then reduce and simmer until thick.
  • Taste and adjust seasoning.For Cheese Sauce
  • Add 2 cups you favorite cheese to Bechamel Sauce.
  • Whisk until melted.

Nutrition

Calories: 50kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 74mg | Potassium: 40mg | Fiber: 1g | Sugar: 2g | Vitamin A: 137IU | Calcium: 34mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

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10 Comments

  1. 5 stars
    Perfect results! I added mixed cheese and made delicious Mac โ€˜n cheese. Tks.

  2. 5 stars
    Great recipe. I added another cup of milk to make a cheese sauce to pour over savory chicken crepes. Big hit!

    1. It just depends on how saucy you want the noodles. I would use 8 ounces of dry pasta. You can also double, triple, etc that base sauce for as much as you need.

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5 from 3 votes (1 rating without comment)

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