Bechamel Sauce & Cheese Sauce
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Bechamel sauce is one of those basic sauces thatโs good to know how to make. Itโs simple, creamy, and can be used in so many dishes. Once you learn it, it becomes second nature and can improve everyday meals.

Bรฉchamel sauce is known as white sauce, is made from a white roux (butter and flour) and milk. It is a mother sauce of French cuisine. This simply means it’s the base sauce for other sauces, such as Mornay sauce, which is Bรฉchamel with cheese.
With a medium thickness, this sauce is perfect for mac and cheese. It’s often used in gratins like potatoes and baked vegetables.
Bechamel Sauce and Cheese Sauce
I like using warm milk instead of cold because it blends more smoothly with the
Use low to medium heat so the flour cooks but doesnโt brown. Stir often to keep it smooth and to prevent sticking. If the sauce is too thick, just add a splash of warm milk. If itโs too thin, let it simmer a little longer while whisking. Nutmeg is traditional but optional, and white pepper works well if you want to keep the sauce bright. You can also use plant-based
How long to cook bechamel
People often ask how long to cook itโjust a few minutes after it thickens is enough. Another common question is what itโs used for: lasagna, mac and cheese, casseroles, or even over vegetables. You donโt need any special tools, just a saucepan and a whisk.
You can make this white velvety sauce in two easy steps. Make a roux and add gradually your milk. Season with salt.
It’s simply delicious!
How do you make this Bechamel sauce?
- Melt
butter in a saucepan. - Stir in an equal amount of flour
- Cook the mixture for just under a minute. This is known as a roux.
- Stir in milk, a little at a time, makingย sure to stir well so that no lumps form.
- Bring the mixture to the boil, stirring constantly, so that the mixture thickens and becomes glossy.

Meltย butter, add flour, and cook 2 minutes.

Stir in milk and bring to a boil.

Add 2 cups of cheese and stir until melted for Cheese Sauce.

Bechamel is a basic recipe thatโs easy to master with a little practice. Itโs a good go-to for creamy sauces and works in lots of different meals. Once you know how to make it, youโll find plenty of ways to use it.
Creamy, smooth bechamel sauce that’s easy to make and great for pasta, casseroles, and more.

Basic Bechamel Sauce (instructions for Cheese Sauce included)
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Ingredients
- 2 Tablespoons butter
- 2 Tablespoons self-rising flour
- 1/8 to 1/4 teaspoon salt and pepper to taste
- 1 cup whole milk
Instructions
- Melt 2 T butter in a sauce pan.
- Whisk in 2 T self-rising flour. Cook a couple minutes. Do not let brown.
- Add Salt and pepper.
- Pour 1 c milk into sauce pan and whisk until smooth.
- Bring to a boil, then reduce and simmer until thick.
- Taste and adjust seasoning.For Cheese Sauce
- Add 2 cups you favorite cheese to Bechamel Sauce.
- Whisk until melted.
Nutrition
Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.
Perfect results! I added mixed cheese and made delicious Mac โn cheese. Tks.
Great recipe. I added another cup of milk to make a cheese sauce to pour over savory chicken crepes. Big hit!
Why self rising flour?
How much pasta should you use for this sauce?
It just depends on how saucy you want the noodles. I would use 8 ounces of dry pasta. You can also double, triple, etc that base sauce for as much as you need.
Hi
Why don’t you have a print button on your website.
This is probably the only recipe I don’t have a print on. Because it’s in a step by step process. .