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Flavorful and moist, Rosemary Pork Tenderloin recipe is melt-in-your-mouth-tender and bursting with flavor. Pineapple soy sauce marinade. #pork #tenderloin #porktenderloin #rosemary #soysauce #pineapple
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Rosemary Pork Tenderloin

Flavorful and moist, Rosemary Pork Tenderloin recipe is melt-in-your-mouth-tender and bursting with flavor
Course any meal
Cuisine American/Southern
Keyword Pork,
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Servings 8 servings
Calories 84kcal
Author Paula Jones

Ingredients

  • 2 (6-7 oz) pork tenderloins
  • 1 cup pineapple juice
  • ½ cup soy sauce
  • ¼ cup olive oil
  • ¼ to ½ teaspoon salt
  • ½ teaspoon freshly cracked black pepper
  • 3 Tablespoon chopped fresh rosemary or 1/2 Tablespoon dried rosemary

Instructions

  • Combine pineapple juice, soy sauce and olive oil in a freezer zip-top bag. Place tenderloins in bag, place bag in a bowl (in case of a leak) and marinate 1 to 2 hours.
  • When ready to cook, preheat oven to 400 degrees F, remove tenderloins from the bag and sprinkle with salt, pepper, and crushed rosemary.
  • Bake 30 minutes or until a meat thermometer inserted in the thickest part registers 160 degrees. Allow to rest 10 minutes before slicing.

Notes

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Nutrition

Calories: 84kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 883mg | Potassium: 69mg | Fiber: 1g | Sugar: 3g | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg