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Hot Honey Brussels Sprouts Recipe is perfectly crispy on the outside, tender and soft on the inside, and coated in a lusciously sweet and spicy glaze. #honey #Brusselssprouts #vegetables #roasted #spicy #hot #recipe #callmepmc
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HOT HONEY BRUSSELS SPROUTS

Roasted Brussels sprouts are perfectly crispy on the outside, tender, soft on the inside, and coated in a lusciously sweet and spicy glaze.
Course Side Dish
Cuisine American, Healthy
Keyword Brussels sprouts, honey, hot sauce, vegetables
Prep Time 8 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 201kcal
Author Paula

Ingredients

  • 1 and ½ pound Brussels sprouts washed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon Everything Bagel seasoning
  • ¼ cup honey
  • ½ teaspoon hot sauce like this
  • 2 tablespoons green onions sliced
  • 1 teaspoon lemon zest
  • cup feta cheese crumbled

Instructions

  • Preheat oven to 425°F. Cover a sheet pan with aluminum foil (for easier cleanup).
  • Toss the halved Brussels sprouts with olive oil and Everything Seasoning. Place Brussels sprouts cut side down on the sheet pan. Bake for 20 to 25 minutes or until dark brown.
  • While they roast, mix honey and hot sauce together in a small microwave-safe bowl. Microwave 30 seconds and stir to combine.
  • Remove Brussels sprouts from the oven and transfer to a bowl. Add the hot honey and green onions to the bowl with the Brussels sprouts. Toss to coat everything with the honey. Garnish with lemon zest, feta, and add a sprinkle of salt if needed.

Nutrition

Calories: 201kcal | Carbohydrates: 33g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 122mg | Potassium: 673mg | Fiber: 7g | Sugar: 21g | Vitamin A: 1312IU | Vitamin C: 146mg | Calcium: 71mg | Iron: 2mg