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–+ servings
A clear plastic cup filled with layers of whipped cream, blueberries, cake, and topped with strawberries and raspberries.
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Angel Food Cake Berry Parfait

Angel Food Cake Berry Parfait made with simple layers. An easy light dessert with helpful tips and variations.
Course Dessert
Cuisine American
Keyword easy, fruit, layered, light
Prep Time 10 minutes
Cook Time 1 minute
Servings 4 servings
Calories 390kcal
Author Paula

Equipment

  • 9 oz. clear cups

Ingredients

  • 6 to 8 slices Angel food cake ⅛-¼” thick, store-bought or homemade
  • 1 cup heavy whipping cream
  • 3 cup blueberries
  • 6-8 large strawberries diced
  • 12 medium raspberries

Instructions

  • In a large bowl, place heavy whipping cream for 3-5 minutes until stiff peaks form.
  • To a glass cup, start by layering in angel food cake, whipped cream, blueberries, angel food cake, whipped cream, strawberries and garnish with 3 raspberries. Repeat.
    6 to 8 slices Angel food cake, 1 cup heavy whipping cream, 3 cup blueberries, 6-8 large strawberries, 12 medium raspberries

Nutrition

Calories: 390kcal | Carbohydrates: 46g | Protein: 5g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 67mg | Sodium: 232mg | Potassium: 270mg | Fiber: 4g | Sugar: 28g | Vitamin A: 941IU | Vitamin C: 37mg | Calcium: 89mg | Iron: 1mg
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