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Blueberry Mango Overnight Oats Parfait

Blueberry Mango Overnight Oats Parfait

Course Breakfast, healthy, Side Dish
Cuisine American/Southern, Healthy
Keyword Blueberries, dried fruit, Greek yogurt, mangos
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 299kcal
Author Paula Jones


  • 1/3 cup oats raw rolled
  • 1/3 cup Silk yogurt alternative
  • 1/2 cup unweetened Silk Yogurt Alternative any flavor
  • 1/8 teaspoon cinnamon
  • 1 pack about 1/8 teaspoon organic stevia or sugar, if needed for sweetness
  • 1/2 cup mango diced
  • 1/2 cup blueberries


  • Mix all ingredients together.
  • Seal in an airtight container and refrigerate overnight or at least 8 hours.


I used but choose any flavor depending on the fruit you use.


Calories: 299kcal | Carbohydrates: 62g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 356mg | Fiber: 7g | Sugar: 20g | Vitamin A: 893IU | Vitamin C: 37mg | Calcium: 14mg | Iron: 2mg