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Spinach Apricot Coconut Oil Smoothie
Spinach Apricot Coconut Oil Smoothie – Four ingredients and mere minutes to make, this healthy and delicious smoothie is a great start to your day, tasty post-workout drink, or nutritious snack!
Course
any meal
Cuisine
Healthy
Keyword
smoothie
Prep Time
5
minutes
minutes
Cook Time
1
minute
minute
Total Time
5
minutes
minutes
Servings
1
serving
Calories
137
kcal
Author
Paula
Ingredients
2
cups
spinach
1
medium
apricot
1
cup
coconut water
1/2
tablespoon
coconut oil
Instructions
Place all ingredients in a blender or juicer.
Pulse until the smoothie is the consistency you like.
Pour into a glass and serve immediately.
Nutrition
Calories:
137
kcal
|
Carbohydrates:
15
g
|
Protein:
4
g
|
Fat:
8
g
|
Saturated Fat:
7
g
|
Sodium:
300
mg
|
Potassium:
1025
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
6300
IU
|
Vitamin C:
26
mg
|
Calcium:
117
mg
|
Iron:
2
mg