• About WordPress
    • WordPress.org
    • Documentation
    • Support
    • Feedback
  • Home
  • About
    • New? Start Here
    • My Life
    • Press
    • Contact
    • LEGAL
  • Recipes
    • All Recipes
    • Appetizers
    • Beverages
    • Big Daddy’s Dish
    • Breads
    • Breakfast
    • College Student Recipes
    • Desserts
      • Cobblers
      • Pound Cake Recipes Reviewed
    • Dressings & Sauces
    • Entree
      • Beef
      • Pasta
      • Pork
      • Seafood
      • Poultry
    • Encore
    • Healthy
    • Recipe Collections
    • Salads
    • Sandwiches
    • side dishes
    • Soup
    • Snacks
  • Resources
  • Extras
    • Crafts/DIY
    • Fit & Fab
    • Housekeeping
    • Travel
    • Local Eats
    • View My Instagram
    • Videos
  • Shop
    • THE SHOP
    • PHOTOGRAPHY ESSENTIALS
    • Amazon Favorites
    • Kitchen
    • Home + Candles
    • Shop Beauty Favs
    • Shop Gift Ideas
  • Recipe Box
  • Stay up to date. Subscribe to receive blog updates in your email inbox.

Call Me PMc

Cooking. Creating. Sharing

SPINACH APRICOT COCONUT OIL SMOOTHIE

Oct.posted by Paula 3 Comments

Spinach Apricot Coconut Oil Smoothie – Four ingredients and mere minutes to make, this healthy and delicious smoothie is a great start to your day, tasty post-workout drink, or nutritious snack!

Spinach Apricot Coconut oil smoothie

Ok, I know, I had a month of bacon recipes on here and fall desserts recipes. My food philosophy is everything in moderation. While I did eat and love all those bacon recipes, I also was very careful to balance it with this, this and this.

I try to eat healthy 80% of the time so I can enjoy cocktails and munchies with friends on the weekend or burgers with my boys for dinner. Or, I run an extra mile and have a smoothie for lunch so I can enjoy that huge piece of cake!

Spinach Apricot Coconut oil smoothie

Spinach Apricot Coconut Oil Smoothie

I used to think juicing was for those super-health-conscious-fitness-instructor-type people. Then, I wanted to drop a few pounds for the swimsuit season and tried it. Plus, I wanted to consume more fruits and vegetables which I struggle getting enough of. Seriously, six months ago if you’d told me I’d be drinking spinach I would have laughed at you! Or that’s I’d intentionally be putting oil in my smoothies, I would have called you crazy.

I follow a lot of fitness instagramers to stay motivated to workout. I became intrigued with their diets and started incorporating their tips into my diet. I started Healthy Foods Pinterest boards; are you following me on Pinterest? (You should.)

I am only just beginning to know how healthy coconut oil is for us that’s why I’ve teamed up with Skinny Coconut Oil. Skinny Coconut Oil users are seeing a variety of benefits that includes boosting metabolism leading to weight loss, supplying natural, long-lasting energy, supporting thyroid function, providing hormonal balance, maintaining healthy blood sugar levels, and many more!

coconut oil

 

 fruits

Juicing

So here’s the deal, you cannot taste spinach when it’s juiced with other fruits. Promise. Yeah, I was skeptical too, so I totally get your hesitation. I usually add 2 cups of spinach then a cup of fruit. I use whatever I have. For this smoothie, I used apricot and since it was so big I didn’t use another fruit. Add coconut oil, a few nuts, and water or another liquid and blend until smooth. It’s tasty and has just the right ratio of fruits, vegetables, fiber, and fat.

Spinach Apricot Coconut oil smoothie

Spinach Apricot Coconut Oil Smoothie

Spinach Apricot Coconut Oil Smoothie – Four ingredients and mere minutes to make, this healthy and delicious smoothie is a great start to your day, tasty post-workout drink, or nutritious snack!
Author: Paula
5 from 2 votes
Print Pin Rate

Want to save recipes? Create an account or login & then you can use the “Save Recipe” button when viewing a recipe to save it to your Recipe Box. You can access your saved recipes on any device and generate a shopping list for recipes in your collections.

Save To Your Recipe Box Go to your saved recipes
Prevent your screen from going dark
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 5 minutes
Servings: 1 serving

Ingredients

  • 2 cups spinach
  • 1 medium apricot
  • 1 cup coconut water
  • 1/2 tablespoon coconut oil

Instructions

  • Place all ingredients in a blender or juicer.
  • Pulse until the smoothie is the consistency you like.
  • Pour into a glass and serve immediately.

Nutrition

Calories: 137kcal | Carbohydrates: 15g | Protein: 4g | Fat: 8g | Saturated Fat: 7g | Sodium: 300mg | Potassium: 1025mg | Fiber: 5g | Sugar: 10g | Vitamin A: 6300IU | Vitamin C: 26mg | Calcium: 117mg | Iron: 2mg
Tried this recipe?Please take a moment to comment letting me know how you liked it & consider giving it a 5 star rating. I love hearing from you!
Do you have questions about the saving recipes to your Recipe Box?Visit Recipe Box FAQ!

Skinny Greek Yogurt Smoothie Skinny Mixed Berry Smoothie #callmepmc

Paula
« Mandarin Orange Salad + Quick Meals
Monster Mash Float Drink Recipe »

Comments

  1. Lynn strasko says

    10.28.15 at 3:42 pm

    5 stars
    do you have any recipes for juicing with regards to inflammation….thanks.

    Reply
  2. Teresa says

    10.08.14 at 8:23 am

    Paula, I want you to know how much I appreciate you trying to invite me to your group board. Pinterest does goofy things sometimes. The invite did not come up at all in my regular Pinterest account. It did come up in my iPhone but anytime I try to access it, the program takes me to another page and will not take to me to the page where I can “accept” the invite. Thanks for trying anyway. I’m grateful for the effort and will not annoy you about this matter again. I love your blog and enjoy following you on bloglovin’.

    Reply
  3. Teresa says

    10.06.14 at 10:31 pm

    Paula, will you please reinvite me to your “best family recipes” board. I got removed when you were clearing off spam several weeks ago (though I didn’t post any spam links) and never got reinvited.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Your email address will not be published. Have you tried this recipe? Consider giving it 5 stars!




The Big Pound Cake Review

60 pound cake recipes

Featured Categories

  • Appetizers
  • Beverages
  • Breakfast
  • Desserts
  • Entrees
  • Side Dishes
  • College Student Recipes

Search specific recipes

Search specific recipes

Archives

This easy and delicious Cherry Texas Sheet Cake is made with pie filling and cake mix. It's topped with a yummy cream cheese frosting.

CHERRY TEXAS SHEET CAKE

Ritz Krispie Treats are lip-smacking, finger-licking good and a spin-off of Rice Krispie treats. They're made with buttery crackers for an insanely good sweet and salty fix!

RITZ KRISPIE TREATS

Southern Pecan Praline Recipe is deliciously creamy and crunchy candy made with butter, sugar, cream, and pecans. It's the perfect candy to make all year long.

SOUTHERN PECAN PRALINE RECIPE

Melted Ice Cream Bundt Cake is super simple and ultra-moist using convenient ingredients like cake mix and melted ice cream. This recipe will become a go-to dessert for you because it's so easy and versatile.

MELTED ICE CREAM BUNDT CAKE

Favorites

Strawberry Feta Salad with Creamy Poppy Seed Dressing this must-have summer salad is always a crowd-pleaser. It is sweet, crunchy and so refreshing! #strawberrysalad #recipes

STRAWBERRY FETA SALAD WITH CREAMY POPPY SEED DRESSING

5 Minute Million Dollar Dip Recipe (aka Neiman Marcus Cheese Dip), this easy dip recipe is loaded with flavor and is super simple to make!

5 MINUTE MILLION DOLLAR DIP RECIPE

Peach Tomato Caprese Salad Recipe is full of juicy peaches, fragrant basil, creamy fresh mozzarella, and tender lettuce. #salad #capresesalad #peach #recipes #callmepmc

PEACH TOMATO CAPRESE SALAD RECIPE

Shrimp Fajita

QUICK SKILLET SHRIMP FAJITAS

Sweet, spicy, and crispy, Nashville Hot Cauliflower Bites are a healthy alternative to traditional Nashville hot chicken and wings with none of the guilt! This recipe is easy to make and insanely delicious! They are a crispy, savory, healthy bite-sized snack, appetizer, or side.

NASHVILLE HOT CAULIFLOWER BITES

Easy Greek Chicken Gyro with Tzatziki Sauce

EASY GREEK CHICKEN GYRO WITH TZATZIKI SAUCE

Hi, I'm Paula. I'm a blogger, a baker, a runner, a writer, a recipe developer, & a cookie dough eater. I love creating great recipes & sharing them with you! You'll find healthy recipes, comfort food and my favorite, indulgent desserts!
read more
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • RSS

DISCLOSURE

Call Me PMc is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate, I earn from qualifying purchases ad no cost to you. Thanks for supporting this small business.

Read my Privacy Policy.

COPYRIGHT

© 2012 – 2022 All recipes & images are original & the sole property of CallMePMc.com All Rights Reserved. All content is for your personal enjoyment & content herein is in no way to be used for commercial purposes. Other than linking to a page, do not copy or otherwise use images or original recipes without my written permission. Republishing posts in their entirety is prohibited. Use of this site automatically constitutes your agreement to these terms.

SUBSCRIBE TO OUR NEWSLETTER

Stay up to date. Subscribe to receive blog updates in your email inbox

  • Copyright © 2022 Call Me PMc. Design & Development by Melissa Rose Design