SKINNY PEACH GREEK YOGURT SMOOTHIE

A Peach Greek Yogurt Smoothie is the perfect blend of fruity sweetness and creamy goodness. It’s a refreshing way to start your day or enjoy as a snack when you need a quick energy boost. The natural sweetness of ripe peaches pairs beautifully with the smooth, tangy taste of Greek yogurt, giving you a delicious drink packed with protein and nutrients.

 

I missed the last week in my series Healthy Wednesday series. Let me bring you up to date on my running stats for the month of September.

Miles run (as of 9-23): 76.24 (my goal is 100 per month)

Workouts: 19

Calories burned: 6809

Longest run: 8 miles (I’m off my training schedule for Half Marathon)

 Skinny Peach Greek Yogurt Smoothie

Do you know that 50% of females skip breakfast? There are many studies that show the benefits of eating a good breakfast. These studies also reveal that people who eat breakfast

1. Maintain Better cholesterol levels
2. Are overall healthier than non-eating breakfast counterparts!

When you’re rushed in the morning, how do you also make a healthy breakfast when you’re already crunched for time? That’s why I have a Skinny Peach Greek Yogurt Smoothie for you today!

 Ingredients

The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, you’ll never misplace it.

• Optional – 1 scoop vanilla or cake batter flavor protein powder
• 8 ounces Greek yogurt
• ¼ cup peaches fresh, frozen or canned in natural juice
• ¼ cup whole milk I used unsweetened almond milk
• ½ teaspoon flax seed
• ½ teaspoon chia seed
• ¼ teaspoon ground cinnamon
• ¼ teaspoon pure vanilla extract
• 1 Tablespoon agave syrup or 1 pack Nectresse

 I like a thick smoothie, so I don’t pulse it too much, just enough to combine.

Other posts in this series

1. Skinny Shrimp & Crab Salad
2. Skinny Mixed Berry Smoothie

More recipes you’ll enjoy!

• Skinny Peaches & Cream Greek Yogurt Cheesecake
• Skinny Bailey’s Banana Smoothie
• SPINACH APRICOT COCONUT OIL SMOOTHIE
• BAILEY’S BANANA SMOOTHIE
• Skinny Blackberry Muffins

Whether you’re looking for a breakfast on the go or a post-workout treat, this smoothie offers a satisfying balance of flavor and health benefits in every sip. Do you like smoothies? What’s your favorite flavor? Let me know how you like my Skinny Peach Greek Yogurt Smoothie?