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A clear glass mug filled with hot lemon tea, reminiscent of Starbucks Medicine Ball Tea, sits on a table with fresh lemons, a spoon, and a jar of honey in the background. Steam gently rises from the mug.
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Starbucks Medicine Ball Tea

This Starbucks favorite is easy to make at home. It's soothing and helps relieve congestion.
Course beverage, Dessert, Snack
Cuisine American, British, Mediterranean
Keyword comfort food, herbal, quick, warm
Prep Time 1 minute
Cook Time 5 minutes
steeping 3 minutes
Servings 1 serving
Calories 84kcal
Author Paula

Ingredients

  • 1 bag Citrus Mint Green Tea or citrus mint tea
  • 1 bag Peach Tea or peach herbal tea
  • 8 ounces hot water
  • 8 ounces lemonade steamed, I use low sugar
  • 1 tablespoon honey omit or use less if desired

Instructions

  • Heat equal parts water and lemonade (e.g., 8 ounces of each) in a saucepan or microwave until hot, but not boiling.
  • Steep one bag of citrus mint tea and one bag of peach tea in the hot liquid for about 3 to 5 minutes.
  • Sweeten with a tablespoon of honey, stirring until dissolved.
  • Serve warm, adding an optional slice of lemon or a drop of peppermint extract for extra relief and flavor.

Nutrition

Calories: 84kcal | Carbohydrates: 22g | Protein: 0.1g | Sodium: 15mg | Potassium: 11mg | Fiber: 0.04g | Sugar: 44g | Vitamin C: 0.1mg | Calcium: 1mg | Iron: 0.1mg
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