Undercover Foil Pack Chicken
An irresistible and easy dinner option, this Undercover Foil Pack Chicken bakes with vegetables in a foil pack in the oven.
Servings 4 servings
Calories 333kcal
Ingredients
- 4 large chicken breasts boneless, skinless
- ½ large yellow red or orange bell peppers, sliced in strips
- 1 medium Vidalia onion thinly sliced
- 2 large garlic clove minced
- ½ cup sun-dried tomatoes drained and chopped
- 1 Tablespoon Italian seasoning
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Preheat the oven to 375°F
- Place 4 to 6 squares of aluminum foil out. Lay chicken breast in the center of each square. Add peppers, onions, garlic, and tomatoes on chicken. Add more of ingredients you like or omit any you don't.4 large chicken breasts, ½ large yellow, 1 medium Vidalia onion, 2 large garlic clove, ½ cup sun-dried tomatoes
- Sprinkle evenly with Italian seasoning, salt, and pepper. Wrap tightly to seal each package.1 Tablespoon Italian seasoning, 1 tsp salt, ½ tsp black pepper
- Lay on a sheet tray to catch any juices that may run out. Bake 375°F for 25 to 35 minutes depending on the size and thickness of the chicken. You may have to cut into one of the breasts to check for doneness.
Notes
Serve this with Campfire Potato Foil Packs for an easy meal.
Nutrition
Calories: 333kcal | Carbohydrates: 17g | Protein: 51g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 145mg | Sodium: 885mg | Potassium: 1449mg | Fiber: 3g | Sugar: 10g | Vitamin A: 209IU | Vitamin C: 14mg | Calcium: 70mg | Iron: 3mg
