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Boozy Dole Whip Popsicles
These pushpops are simple to prepare, easy to customize, and ideal for warm-weather occasions.
Course
Drinks, Snack
Cuisine
American
Keyword
booze, cocktail, dole whip, rum
Prep Time
5
minutes
minutes
Cook Time
1
minute
minute
Servings
6
servings
Calories
88
kcal
Author
Paula
Ingredients
2
cups
pineapple chunks
frozen
2-4
ounces
pineapple rum
2
ounces
coconut milk
or coconut water
Instructions
Add all the ingredients to a blender or Nutribullet and blend until smooth.
2 cups pineapple chunks,
2-4 ounces pineapple rum,
2 ounces coconut milk
Pour into your popsicle molds and freeze at least 6 hours or until firm.
Run under warm water for a few seconds, and the popsicles will release easily from the molds. Enjoy.
Nutrition
Calories:
88
kcal
|
Carbohydrates:
13
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
2
mg
|
Potassium:
119
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
39
IU
|
Vitamin C:
8
mg
|
Calcium:
14
mg
|
Iron:
1
mg