PB&J Smoothie Bowl Recipe
This recipe is a hearty and nutritious breakfast, snack, or after-workout fuel. It may be healthy but it sure tastes decadent!
Servings 2 servings
Calories 526kcal
Ingredients
- 2 cups whole milk or almond milk, cashew milk
- ¼ cup creamy peanut butter
- ¼ cup strawberry jam or low sugar, no sugar
- ¼ cup vanilla Greek yogurt or plain
- 2 cups strawberries frozen
- 1 to 2 scoops vanilla protein powder or plain protein powder, optional
Instructions
- Place all of the ingredients EXCEPT the protein powder into the blender in the order recommended by the manufacturer of your blender. Typically, liquids go into the blender first but check the manufacturer’s instructions to be sure.
- Process on high until well blended. In the last few seconds of blending, add the protein powder if using.
- Divide equally into two bowls or cups garnish with sliced strawberries and peanut butter if desired.
Nutrition
Calories: 526kcal | Protein: 19g | Potassium: 826mg | Fiber: 5g | Sugar: -1g | Vitamin A: 413IU | Vitamin C: 88mg | Calcium: 348mg | Iron: 1mg
