SKINNY PEACH GREEK YOGURT SMOOTHIE
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A Peach Greek Yogurt Smoothie is the perfect blend of fruity sweetness and creamy goodness. It’s a refreshing way to start your day or enjoy as a snack when you need a quick energy boost. The natural sweetness of ripe peaches pairs beautifully with the smooth, tangy taste of Greek yogurt, giving you a delicious drink packed with protein and nutrients.
I missed the last week in my series Healthy Wednesday series. Let me bring you up to date on my running stats for the month of September.
Miles run (as of 9-23): 76.24 (my goal is 100 per month)
Workouts: 19
Calories burned: 6809
Longest run: 8 miles (I’m off my training schedule for Half Marathon)
Skinny Peach Greek Yogurt Smoothie
Do you know that 50% of females skip breakfast? There are many studies that show the benefits of eating a good breakfast. These studies also reveal that people who eat breakfast
- Maintain Better cholesterol levels
- Are overall healthier than non-eating breakfast counterparts!
When you’re rushed in the morning, how do you also make a healthy breakfast when you’re already crunched for time? That’s why I have a Skinny Peach Greek Yogurt Smoothie for you today!
Ingredients
The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, you’ll never misplace it.
- Optional – 1 scoop vanilla or cake batter flavor protein powder
- 8 ounces Greek yogurt
- ¼ cup peaches fresh, frozen or canned in natural juice
- ¼ cup whole milk I used unsweetened almond milk
- ½ teaspoon flax seed
- ½ teaspoon chia seed
- ¼ teaspoon ground cinnamon
- ¼ teaspoon pure vanilla extract
- 1 Tablespoon agave syrup or 1 pack Nectresse
I like a thick smoothie, so I don’t pulse it too much, just enough to combine.
Other posts in this series
More recipes you’ll enjoy!
- Skinny Peaches & Cream Greek Yogurt Cheesecake
- Skinny Bailey’s Banana Smoothie
- SPINACH APRICOT COCONUT OIL SMOOTHIE
- BAILEY’S BANANA SMOOTHIE
- Skinny Blackberry Muffins
Whether you’re looking for a breakfast on the go or a post-workout treat, this smoothie offers a satisfying balance of flavor and health benefits in every sip. Do you like smoothies? What’s your favorite flavor? Let me know how you like my Skinny Peach Greek Yogurt Smoothie?
Skinny Peach Greek Yogurt Smoothie
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Ingredients
- 8 ounces Greek yogurt
- ¼ cup peaches fresh, frozen or canned in natural juice
- ¼ cup whole milk I used unsweetened almond milk
- ½ teaspoon flax seed
- ½ teaspoon chia seed
- ¼ teaspoon ground cinnamon
- ¼ teaspoon pure vanilla extract
- 1 Tablespoon agave syrup or 1 pack Nectresse
- 1 scoop vanilla protein powder or cake batter flavor protein powder. Optional
Instructions
- Add all ingredients to a blender.
- Process. Add more milk if you like it thinner or less if you want it thicker.
- Pour in a glass and enjoy!