Stovetop 15-minute Asian Chicken Wraps

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These stovetop 15-minute Asian chicken wraps are quick, easy, and full of flavor. The chicken cooks fast on the stove, and the sauce comes together with pantry basics. They’re great for busy weeknights when you need something fast but better than takeout.

A plate with several halved Stovetop 15-minute Asian Chicken Wraps filled with lettuce, diced tomatoes, grilled chicken, shredded cheese, and sauce, with a lemon wedge on the side.

Stovetop 15-minute Asian Chicken Wraps

One reason we like this recipe is that it works for lunch or dinner and doesnโ€™t need a lot of prep. A helpful tip is to chop your chicken and veggies the night before and keep them in containers so everythingโ€™s ready when itโ€™s time to cook.

Nutritional info

Each wrap has about 250โ€“300 calories, depending on how much filling you use and what kind of wrap you choose. Theyโ€™re a good source of lean protein and can be low in carbs if you go with lettuce wraps or low-carb tortillas.

A plate with four sliced chicken wraps filled with vegetables and sauce, garnished with lime wedges, next to a small dish of dipping sauce.

Ingredients

The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, youโ€™ll never misplace it.

Chicken

Wraps

peanut sauce

Various ingredients for a chicken wrap recipe, including raw chicken, vegetables, sauces, seasonings, and tortillas, arranged on a gray countertop.

Stovetop 15-minute Asian Chicken Wrap Tips & Substitutes

As with any recipe, you can make adjustments and substitutions to fit your taste. I have also included a few cooking tips below.

  • Use ground chicken if you’re short on timeโ€”it cooks even faster. You can swap in ground turkey.
  • For a vegetarian option, substitute the chicken with tofu or tempeh. Pan-fry tofu until crispy and add it to the wraps.
  • Add a little sriracha or crushed red pepper to the peanut sauce if you like extra heat.
  • Leftovers keep well in the fridge for a couple of days. Warm the filling back up on the stove or in the microwave before assembling.
  • This Stovetop 15-minute Asian Chicken Wrap recipe also works with store-bought sauce. You can use any flavor bottled sauce in a pinch, but it tastes better with a homemade mix.
  • Flour tortillas, lettuce leaves, or rice paper all work as wraps.
  • You can marinate the chicken and make the peanut sauce ahead of time. Assemble the wraps when you’re ready to eat.
  • Feel free to add a handful of chopped peanuts for extra crunch, avocado for creaminess, or any toppings you like.
Two Stovetop 15-minute Asian Chicken Wraps are stacked on a plate, with lime wedges and a small bowl of sauce beside them.

What sides pair with Thai Chicken Wraps?

Fried rice, coconut rice, Thai noodles, light broth-based soups, potstickers, spring rolls, and Asian Cucumber Salad.

Conclusion

Stovetop 15-minute Asian Chicken Wraps is one of those meals that feels easy but still feels like you cooked something good. Itโ€™s quick, flexible, and a solid option to keep in your regular dinner rotation.

A plate with These stovetop 15-minute Asian chicken wraps are quick, easy, and full of flavor. The chicken cooks fast on the stove, and the sauce comes together with pantry basics. They're great for busy weeknights when you need something fast but better than takeout. filled with lettuce, tomato, and sauce, served with lime wedges and a whole wrap in the background.

Here are some more quick recipes you’ll enjoy.

A plate with several halved chicken wraps filled with lettuce, diced tomatoes, grilled chicken, shredded cheese, and sauce, with a lemon wedge on the side.

Stovetop 15-minute Asian Chicken Wraps

These Thai Chicken Wraps are fresh, vibrant, and packed with flavor.
Author: Paula
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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4 servings

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Ingredients

For the chicken

For the wraps

  • 4 large flour tortillas
  • ยฝ cup (about 2.25 oz) carrots shredded
  • 1 small (about 3 oz) red bell pepper thinly sliced
  • ยผ cup (about 0.5 oz) fresh cilantro Or basil, if preferred,
  • ยผ cup (about 0.5 oz) green onions thinly sliced
  • 1 cup (about 2-2.5 oz) lettuce chopped, or cabbage

For the peanut sauce

  • ยผ cup (about 2 ounces) peanut butter smooth or chunky, your choice
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon honey or maple syrup
  • 1-2 teaspoon sriracha adjust to your spice level
  • 2 tablespoon water to thin out the sauce
  • 1 teaspoon sesame oil optional, for extra flavor

Instructions

Marinate the Chicken

  • In a bowl, whisk together soy sauce, fish sauce (if using), honey, lime juice, garlic, and grated ginger.
  • Add the chicken to the bowl and stir to coat the chicken in the marinade.
  • Let the chicken marinate for 15-20 minutes (or longer if you have time).

Cook the Chicken

  • Heat vegetable oil in a large skillet or wok over medium-high heat.
  • Add the marinated chicken and cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and lightly browned.
  • Remove the chicken from the pan and set it aside.

Prepare the Peanut Sauce

  • In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sriracha and sesame oil (if using).
  • Gradually add water, a tablespoon at a time, until the sauce reaches a smooth, pourable consistency.
  • Taste the sauce and adjust the sweetness or spice level to your liking.

Prepare the Wrap Ingredients

  • Shred the carrots. Slice the bell pepper, green onion, and lettuce or cabbage. Wash and pat dry the cilantro leaves.

Assemble

  • In the center of each tortilla, layer lettuce, chicken, carrots, bell pepper, cilantro and green onions.
  • Drizzle with a little of the prepared peanut sauce.

Wrap it

  • Fold the sides inward and then roll the wrap tightly.
  • Repeat for the remaining wraps.

Serve

  • Slice each wrap in half and serve immediately with extra peanut sauce on the side for dipping.

Notes

Tips:
  1. Adjust spice level: Add more sriracha to the peanut sauce if you like extra heat.
  2. Make ahead: You can marinate the chicken and make the peanut sauce ahead of time. Assemble the wraps when you’re ready to eat.
  3. Vegetarian option: Substitute the chicken with tofu or tempeh. Pan-fry tofu until crispy and add it to the wraps.
  4. Extra toppings: Feel free to add a handful of chopped peanuts for extra crunch, or even some avocado for creaminess.

Nutrition

Calories: 271kcal | Carbohydrates: 35g | Protein: 9g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 0.3mg | Sodium: 1461mg | Potassium: 489mg | Fiber: 4g | Sugar: 15g | Vitamin A: 6397IU | Vitamin C: 14mg | Calcium: 101mg | Iron: 3mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

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