Keto Asian Chicken Lettuce Wraps

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Flavorful Keto Asian Chicken Lettuce Wraps is a tasty and quick low-carb meal. These wraps are the perfect balance of savory and spicy flavors in crisp lettuce leaves for a satisfying meal that won’t weigh you down.

Lettuce wraps filled with savory minced meat and grains, served with a side of red sauce on a white plate.

Keto Asian Chicken Lettuce Wraps

Imagine the savory aroma of ginger and garlic mingling with the zing of sriracha sauce and the sweetness of honey. That’s the combination of flavors you can expect from these chicken lettuce wraps. Each bite brings a burst of deliciousness.

A plate of asian-style chicken lettuce wraps with a filling of ground meat, vegetables, and sauce.

Ingredients

The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, you’ll never misplace it.

A plate of chicken lettuce wraps with a side of spicy sauce, served alongside a skillet of extra filling.

Keto Asian Chicken Lettuce Wraps Cooking Tips

  1. Keep it Lean: Opt for ground chicken breast to keep these wraps extra lean and protein-packed.
  2. Don’t Skip the Grating: Grating the carrots ensures they blend seamlessly into the mixture, adding natural sweetness and a pop of color.
  3. Adjust the Heat: If you prefer a milder flavor, you can reduce the amount of sriracha sauce or omit the chili flakes altogether. Conversely, for those who love an extra kick, feel free to amp up the heat!
Lettuce wraps filled with savory minced meat and grains, served with a side of red sauce on a white plate.

Here are more wraps to enjoy! Click the photo or the name below the photo for the recipe.

Keto Asian Chicken Lettuce Wraps FAQ



Q: Can I use ground turkey instead of chicken?
A: Absolutely! Ground turkey is a fantastic alternative if you prefer it or have it on hand. Naturally, ground beef is another option.

Q: Can I make these wraps ahead of time?
A: Yes! You can prepare the filling and store it in the refrigerator for up to 24 hours. When ready to serve, simply reheat the filling and assemble your lettuce wraps.

Q: What lettuce is best for wrapping?
A: Crisp lettuce varieties like iceberg or romaine work best for sturdy wraps with plenty of filling without tearing. You can also double up on Bibb lettuce, and it’ll work nicely, too!

A plate of chicken lettuce wraps beside a bowl of dipping sauce.

Here are more recipes that my family loves.

Lettuce  filled with savory minced meat and grains, served with a side of red sauce on a white plate.


These Keto Asian Chicken Lettuce Wraps are a must-try for anyone looking to spice up their low-carb meal repertoire. With a tantalizing blend of flavors and simple preparation, they’re sure to become a favorite in your household.

A plate of chicken in lettuce garnished with sauce, with more filling and a sauce bowl in the background on a white surface.
Lettuce filled with stir-fried ground meat and vegetables, served with a side of dipping sauce on a white plate.
Lettuce wraps filled with savory minced meat and grains, served with a side of red sauce on a white plate.

Keto Asian Chicken Lettuce Wraps

These Keto Asian Chicken Lettuce Wraps are a must-try for anyone looking to spice up their low-carb meal repertoire. With a tantalizing blend of flavors and simple preparation, they're sure to become a favorite in your household.
Author: Paula
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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4 servings
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Ingredients

  • 1 teaspoon olive oil
  • 1 pound (453 g) ground chicken
  • 1 small onion minced
  • 1 teaspoon fresh ground ginger
  • 1 medium garlic clove minced
  • 2 medium carrots grated (6.56 oz | 0.41 lb | 186 g)
  • cup sriracha sauce 2.70 fl.oz | 80 ml
  • cup honey 2.70 fl.oz | 80 ml
  • ½ teaspoon sea salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon chili flakes
  • Lettuce leaves Bibb or Romaine

To garnish

  • Green onions chopped
  • Chili flakes

Instructions

  • Heat oil on medium heat in a nonstick skillet. Cook ground chicken for 2 minutes then add onion, ginger, garlic and carrots. Cook for 5 minutes.
  • Stir sriracha sauce and honey with the chicken. Season with salt, pepper and chili flakes. Remove from the stove.
  • Fill lettuce leaves with the sweet and spicy chicken. Garnish with green onions and chili flakes.
  • Serve.

Nutrition

Calories: 281kcal | Carbohydrates: 29g | Protein: 21g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 914mg | Potassium: 770mg | Fiber: 1g | Sugar: 26g | Vitamin A: 5204IU | Vitamin C: 18mg | Calcium: 28mg | Iron: 1mg
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