Avocado Filled Canned Tuna Ceviche Salad

There is nothing healthier than Stuffed Avocados! Avocado-filled Canned Tuna Ceviche Salad is a lighter lunch option that’s full of nutrients and flavor.

I received free samples of Chicken of the Sea® Chunk Light Tuna in Water for this post and created this simple, healthy, and low-calorie lunch recipe.

You’ve got to try these Keto Ceviche Stuffed Avocados, too!

Avocado Filled Canned Tuna Ceviche Salad

How many times have you been working on a project and didn’t want to step out for lunch? Or, you’re trying to eat healthier and need a nutritious, filling lunch? Or, maybe your goal is to save money so you’re cutting out high-priced fast food for lunch? I have the perfect solution for all of these dilemmas: Avocado Filled Canned Tuna Ceviche Salad.

My Avocado Filled Canned Tuna Ceviche Salad recipe is light, low-calorie, economical, and easy to make. You can make it right at your desk and enjoy it while you keep working. I like Chicken of the Sea Chunk Light in water. It’s a convenient meal option. Additionally, it’s 99% fat-free and high in protein.

I’m a firm believer in simple, delicious, and healthy lunches. 

Ingredients

The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, you’ll never misplace it.

• 2 avocados
• 1-12 ounce can Chicken of the Sea® Chunk Light Tuna in Water drained
• 1/3 cup garbanzo beans drained
• 2 tablespoons minced red onion
• 1 teaspoon olive oil
• 1 Roma tomato, seeded and diced
• 2 tablespoons chopped cilantro
• 1 teaspoon minced fresh or pickled jalapeno
• salt and pepper to taste
• juice and zest of 1 lime

If you like Canned Tuna Ceviche Salad, you will like my Asian Tilapia Lettuce Wraps, LOW-CALORIE BREAKFAST SANDWICH, HEALTHY LUNCHES, 9 Favorite Avocado Recipes for a Healthy New Year, and LOADED KETO AVOCADO BACON CHICKEN SALAD {ABC SALAD}.

Avocado Filled Canned Tuna Ceviche Salad

Avocado Filled Canned Tuna Ceviche Salad a lighter lunch option that's full of nutrients and flavor. It's a simple, healthy, and low calorie lunch recipe.

Author: Paula

5 from 13 votes

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Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 2 servings

Ingredients

• 2 avocados
• 1-12 ounce can Chicken of the Sea® Chunk Light Tuna in Water drained
• 1/3 cup garbanzo beans drained
• 2 tablespoons minced red onion
• 1 teaspoon olive oil
• 1 Roma tomato seeded and diced
• 2 tablespoons chopped cilantro
• 1 teaspoon minced fresh or pickled jalapeno
• salt and pepper to taste
• juice and zest of 1 lime

Instructions

• To a small bowl, add tuna, tomato, cilantro, jalapeno, onion, and garbanzo beans.
• Carefully stir in oil and lemon zest.
• Add salt and pepper to taste.
• Slice open the avocados and take the seeds out. Squeeze lime juice over the avocados. 
• Evenly fill avocados with your salad mixture and enjoy.

Nutrition

Calories: 407kcal | Carbohydrates: 27g | Protein: 10g | Fat: 32g | Saturated Fat: 5g | Cholesterol: 5mg | Sodium: 53mg | Potassium: 1153mg | Fiber: 16g | Sugar: 4g | Vitamin A: 606IU | Vitamin C: 28mg | Calcium: 38mg | Iron: 2mg

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