Goat Cheese Stuffed Dates Recipe

This post may contain affiliate links that wonโ€™t change your price but will share some commission.

Quick, simple, yet elegant, these Goat Cheese Stuffed Dates Recipe are highly customizable and are the perfect addition to your snack and appetizer lineup.

 Goat Cheese Stuffed Dates

Goat Cheese Stuffed Dates Recipe

Ever since I stuffed dates with almond butter I have been in love with dates as a snack. Stuffing dates makes a quick and delicious snack. They’re an unusual but welcome item on charcuterie boards. And, they’re great pre or post workout or when you’re having a sweet craving.

Not only are they convenient, but dates are also nutrient-dense and high in fiber.

There are only two simple ingredients: pitted dates (because who wants to pit them yourself?) and goat cheese. You can substitute mascarpone, cream cheese, or blue cheese for the goat cheese.

All you need to do is get a sharp knife and slit one side of the date open. Using a teaspoon or your fingers, push goat cheese into the date and mash it together to close it.

I sprinkled flax seeds and chia seeds over the dates in the photos as a garnish. They don’t really have a taste, but they do add texture, so add them if you want.

A note on Dates

Dates are wonderfully delicious and one of the most popular fruits packed with an impressive list of phytonutrients, vitamins, and minerals essential for average growth, development, and overall well-being. Dates are rich in fiber and an excellent iron and potassium. As well, dates are rich in minerals like calcium, manganese, copper, and magnesium. You can use Medjool dates or the more popular and cheaper Deglet Noor dates. I prefer Deglet Noor for stuffing.

ย 

 Goat Cheese Stuffed Dates

You’ll love these recipes too!

Please remember that nutritional information is a rough estimate and can vary based on the products used.

Goat Cheese Stuffed Dates

Goat Cheese Stuffed Dates Recipe

Quick, simple, yet elegant, these Goat Cheese Stuffed Dates Recipe are highly customizable and are the perfect addition to your snack and appetizer lineup.

Author: Paula
5 from 6 votes
Print Rate
Save To Your Recipe Box
Prep Time: 5 minutes
Cook Time: 1 minute
Servings: 12 servings

Items in blue & underlined below can be clicked for more detail or to purchase.

Ingredients

Instructions

  • Slice an opening into one side of the date.ย 
  • Fill with a spoonful of goat cheese
  • Drizzle with honey and/or sprinkle with flax seeds and chia seeds

Nutrition

Calories: 38kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 26mg | Potassium: 46mg | Fiber: 1g | Sugar: 4g | Vitamin A: 75IU | Calcium: 13mg | Iron: 0.2mg

5 Comments

  1. 5 stars
    This is a hit! My family can’t get enough of these easy goat cheese-stuffed dates. Highly recommended!

  2. 5 stars
    Thanks Paula for making these goat cheese stuffed dates customizable! It’s a hit! New addition to our go-to recipes.

5 from 6 votes (3 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published. Have you tried this recipe? Consider giving it 5 stars!