Tropical Mango Freeze is sweet, citrusy, refreshing and packed with vitamin C. This slushie drink hits the spot after a hard workout or just when you need a cool drink.
I love the combination of both pineapple and mango in this drink, they compliment each other beautifully.
On hot days, I always want a frozen, slushie type drink. I refuse to get those heavily sugared ones at the drive through for either myself or for the boys. This Tropical Mango Freeze takes minutes to make, is made with fresh (or frozen) fruit and is very low in calories thanks to using Equal® 0 Calorire Sweetener.
Equal® 0 Calorie Sweetener is a great-tasting, sugar alternative that adds just the right amount of sweetness and flavor, and can be used as a part of your “daily beverage ritual” in your coffee or tea. I love to use it in my smoothies and slushie recipe like the one below. It’s also good sprinkled on cereal and fruit or in many baking and cooking recipes.
Equal® 0-calorie Sweetener is a great option 0 calorie sweetener, especially those people living with diabetes, who want to replace or reduce sugar intake and keep their blood glucose levels in check. I made this great frozen drink with Equal®, it’s a very versatile product. If you haven’t tried Equal® and have been wanting to, I urge you to use this $1 off coupon and try it today. You can find more recipes using Equal® here.
Tropical Mango Freeze
- I like to freeze the pineapple and mango prior to blending.
- I actually prefer to use frozen, diced mango, they’re usually cheaper than fresh where I live. Either fresh or frozen will work.
- Likewise with the pineapple, you can use fresh, frozen, or canned. You can freeze fresh or canned to get that slushy texture. I prefer everything to be as cold as possible. If your fruit isn’t frozen, you’ll have to add 1 cup ice cubes to get the frozen texture.
- You may double or triple the recipe as necessary.
- Also, consider adding vanilla protein powder or a spoonful of Greek yogurt to up the protein.
You can find Equal® products at most grocery, club, drug, and mass-market stores. As well, most coffee shops and restaurants have Equal® in the sweetener caddy. I know this first hand because my boys reach for it every single time we eat out to sweeten their tea!
Because I want you to enjoy Equal® and want you to as well, I have an #EmbraceYourTaste giveaway package for you. The items in this giveaway are pictured below and include Equal® product, Equal® Mason jar, a coffee/tea press and a coffee and tea canister. This contest will run one week after which time I’ll choose a winner at random and notify you. The package will be shipped directly from the company to you.
To enter simply leave a blog comment below, answering this question: “How do you use Equal® 0 Calorie Sweetener?”
Be sure to visit and follow Equal® on Facebook for all the latest.

Tropical Mango Freeze
Want to save recipes? Create an account or login & then you can use the “Save Recipe” button when viewing a recipe to save it to your Recipe Box. You can access your saved recipes on any device and generate a shopping list for recipes in your collections.
Save To Your Recipe BoxIngredients
- 1 cup frozen mango chunks
- 1 cup cold coconut water
- 1/4 cup canned crushed pineapple in juice
- 1 tablespoon freshly squeezed lemon juice
- 1 Equal non-calorie sweetener pack
- Mint leaves for garnish
Instructions
- Place all ingredients in a blender except mint leaves.
- Pulse until mixture is desired consistency.
- Pour into a glass and garnish with mint.
- Serve immediately.
Notes
Nutrition
Equal® provided product and compensation for this post. All opinions are my own.

Debra says
I love equal. I have to watch my weight continuously, so I use equal. It doesn’t have an aftertaste. I use it in my cheesecake too.
ann says
i love drinking it in my thai iced teas
marie says
i love my iced coffees
Donya says
Love it in my iced tea!
julie says
i think that they taste really great in any of my teas
Melissa @ Served Up With Love says
In my coffee 🙂
julie says
In teas and smoothies
Nina Jones says
This looks so Yummy!! I use equal in my morning coffee!
Ginny McMeans says
Wonderful ingredients! Looking forward to making this slushie.
Sarah Olson says
I love it in my iced tea! Especially in the summer!
Sandy Headtke says
I have used Equal for years. I love sweet tea and this allows me to enjoy it without guilt.
Ashley @ Wishes & Dishes says
I would use it in my peach iced tea! Love this drink idea!
Emily says
It’s so hot here already in Florida this sky shoe looks like just what I need!
Emily says
Ha ha autocorrect- slushie
Lisa @ Cooking with Curls says
To be honest, I have never tried Equal before, lol. I will use it in this yummy slushie, I love everything mango!!
Heather @ Sugar Dish Me says
Thank you for making a slushie and not a smoothie! I’m using Equal in THIS RECIPE. Now I just need some hot weather…
donna says
I love using this sweetener in my delicious peach mango lemonade teas!
linda says
I love using it in my teas!