Broccoli Blueberry Salad with Poppyseed Dressing

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Broccoli Blueberry Salad with Poppyseed Dressing is light and refreshing yet filling and satisfying. You may think that creating a tasty, healthy meal involves a lot of time, effort, and money, but this Broccoli Blueberry Salad with Poppyseed Dressing is proof that it doesn’t have to. This recipe is easy to make, uses mostly everyday ingredients, and takes minimal time. Plus, the result is a delicious and nutritious salad that will satisfy everyone in the family.

This salad reicpe makes a lovely lunch salad. For a heartier meal, I serve it as a side with a main protein dish such as Sticky Bourbon Chicken Skewers or Huli Huli Chicken.

fruit recipe

Broccoli Blueberry Salad with Poppyseed Dressing

Rich in vitamins, antioxidants, and natural fiber, this salad is a balanced mix of nutrients and flavors that’s sure to satisfy everyone’s appetite. Not only is this salad healthy and delicious, but it’s also surprisingly easy to make. You’ll impress your friends and family with this sophisticated and tasty dish that only takes minutes to make!

This is another healthy version of Broccoli Blueberry Salad that’s totally different but just as yummy that you may enjoy.

fruit bowl

Ingredients for your Poppyseed salad dressing

The full recipe with ingredient amounts and instructions is at the bottom of this post. You can save a tree and the recipe to your personal and private recipe box here on Call Me PMc. This way, you’ll never misplace it.

  • Greek yogurt
  • honey
  • apple sider vinegar
  • poppyseeds

I like using Greek yogurt instead of sour cream because it provides a little protein. However, you can use sour cream instead of Greek yogurt. You can also use ready-made poppyseed dressing if you’d rather. I prefer this brand of poppyseed dressing. (By the way, I always sprinkle a little protein powder in my salad dressing before adding it to my salad. In my opinion, every little addition adds up and helps. This brand is clean, low calorie, dairy free, GMO free, & gluten free.)

Broccoli Blueberry Salad Ingredients

  • Broccoli. I cut just the florets off and used them.
  • Blueberries.
  • Dried cranberries. Dried blueberries or raisins would be good.
  • Apple. I used a Gala variety because they’re slightly sweet and firm. Granny Smith apples would be good too.

Strawberries, mangos, and peaches would all be good in addition to or instead of the blueberries. I use what’s in season.

Also, sunflower seeds or almonds will add crunch as well as nutrients.

Broccoli Blueberry Salad with Poppyseed Dressing

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Broccoli Blueberry Salad with Poppyseed Dressing
fruit recipe

Broccoli Blueberry Salad with Poppyseed Dressing

This salad is light and refreshing yet filling and satisfying. Most important it's easy to make, uses mostly everyday ingredients, and takes minimal time.
Author: Paula
5 from 43 votes
Print Pin Rate

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Prep Time: 5 minutes
Cook Time: 1 minute
Servings: 2 servings
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Ingredients

Salad

  • 3 cup broccoli florets
  • 1 cup blueberries
  • 1 large apple diced

Dressing

  • 1 cup Greek yogurt plain
  • ¼ cup honey or agave nectar
  • 2 to 3 tablespoons apple cider vinegar
  • 2 teaspoons poppy seeds

Instructions

  • If you're making the salad dressing, stir all the ingredients together and refrigerate at least 1 hour.
  • For the salad, wash the fruit and cut the broccoli and apple. Place them in a bowl and stir in the dressing.
  • Serve immediately. Store any leftovers in an airtight container in the refrigerator. It will stay good in the fridge for 3 days.

Nutrition

Calories: 355kcal | Carbohydrates: 75g | Protein: 16g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 86mg | Potassium: 803mg | Fiber: 9g | Sugar: 59g | Vitamin A: 955IU | Vitamin C: 134mg | Calcium: 233mg | Iron: 2mg
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