Low Carb Cheese Sauce, a Keto sauce, is a great base sauce. Try it in lasagna and other pasta recipes, gratins, vegetables, chicken, or steak. It’s a staple for low-carb eating. It’s a great addition to your arsenal.

Do you want to make a creamy white sauce without using flour? It’s easier than you think.

This sauce is so good. I had to stop eating it with a spoon so I’d have enough for my casserole! Literally, I wanted to drink it!

Low Carb Cheese Sauce has no cream, no flour, and no Velveeta. It’s made with almond milk. It’s rich and creamy. It takes less than 10 minutes to make.

I have dabbled in Keto recipes but I am in no way an authority on the subject. However, I will take any measure possible to get more vegetables in my family’s bellies. For us, this recipe worked. It’s definitely a keeper!

You’ll want to use full-fat cream cheese not low-fat or fat-free cream cheese.

This keto cheese sauce recipe is easy to half, or quarter, to fit your next cheesy coated meal. When reheating, do so over very low heat with continuous whisking as the sauce can split.

Another low carb recipe you’ll love is philly cheese steak casserole. It’s one of those recipes you’ll have on repeat!

Table of Contents

Low Carb Cheese Sauce

I recommend shredding your cheese by hand. It will be smoother. Pre-shredded cheese is coated in a corn-starch mixture that prevents it from sticking together. This will also prohibit it from melting smoothly.

You can use heavy cream, but I like almond milk best in this recipe.

You’ll also need a little water to thin out the sauce to the consistency you want. Also, the amount of water will vary depending on how thin you want the sauce and what you want to use the sauce on. For pasta, you’ll want it thinner since the pasta will soak a lot of the sauce. For fresh vegetables that will give off some liquid as it cooks, you may want a thicker sauce.

While you’re here, check out these recipes

SHOP THIS POST

This is my favorite whisk
And, this saucepan has convenient measure marks and pour spout

This keto cheese sauce recipe makes 10 servings. One serving is 100ml/3.5oz.

Please keep in mind that nutritional information is a rough estimate and can vary based on products used.

Low Carb Cheese Sauce

Low Carb Cheese Sauce is a great base sauce to have. Easy to make and great over pasta and vegetables. Keto sauce

Author: Paula

5 from 10 votes

Print Rate

Save To Your Recipe Box

Prep Time: 5

Cook Time: 5

Servings: 10 servings

Items in blue & underlined below can be clicked for more detail or to purchase.

Ingredients

8 ounces cream cheese cubed
1/4 cup butter
1 cup unsweetened unflavored almond milk
2 cups mozzarella cheese shredded
water about 1/4 cup to thin sauce. Use as much or as little as you want for the consistency you want the sauce to be.

Instructions

In a saucepan on medium-low, melt butter and cream cheese. Whisk until smooth.
Add milk and cheese and whisk until smooth. Whisk in water if needed.
You can use this base sauce in casseroles if you follow a low-carb diet. It's great over vegetables, pasta, and potatoes.

Nutrition

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

Want to save your favorite recipes?Create an account or login & ‘Save Recipe’ to your Recipe Box. You can access your saved recipes on any device & generate a shopping list for recipes in your collections. For more info visit Recipe Box FAQ!

Tried this recipe?Please take a moment to comment letting me know how you liked it & consider giving it a 5 star rating. I love hearing from you!

This post contains affiliate links. If you click the link and make a purchase I will receive a small commission at no cost to you. Visit all my recommended products at Paula’s Picks on Amazon. Read my entire Privacy Policy here.

8 Comments