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Low Fat 3 Ingredient No Churn Ice Cream

Mar.posted by Paula 25 Comments

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Low Fat 3 Ingredient No Churn Ice Cream is rich, sweet and creamy with just enough tart raspberries to give it a little zing!

Low Fat 3 Ingredient No churn Ice Cream

With the popularity of my Skinny Cake Batter Ice Cream, I thought you might all be ready for Spring, hot days and ice cream! I know I’m sure ready!

Low Fat 3 Ingredient No Churn Ice Cream is rich, sweet and creamy with just enough tart raspberries to give it a little zing! #icecream

I made this ice cream with only 3 ingredients because, well, let’s face it I was having a craving and needed some ice cream stat! You can make it as easy or as complicated as you’d like. I used low-sugar raspberry jam, low-fat sweetened condensed milk and low-fat cool whip. If I wanted to impress dinner guests, I may (or may not) make the raspberry sauce from scratch, whip the cream myself and, well, still open a jar of sweetened condensed milk.

I found a low-sugar raspberry jam. If you don’t like jams with seeds, but if that’s not your thing grab a jar of jelly instead. Not a raspberry fan? Choose your favorite flavor. I’ve also made this with the blueberry jam because my youngest son loves blueberries and it was a big hit. If you’re feeling energetic and want to make a sauce, try my Strawberry sauce. Once you make the sauce from scratch allow it to cool before mixing into the other ingredients.

Low Fat 3 Ingredient No Churn Ice Cream is rich, sweet and creamy with just enough tart raspberries to give it a little zing! #icecream

Low Fat 3 Ingredient No Churn Ice Cream

I like to fold the cool whip and sweetened condensed milk together until it’s combined. It’s okay if you still see ribbons of sweetened condensed milk, you’ll stir it more adding the sauce. After the cool whip and sweetened condensed milk is combined, I like to add big spoonfuls of the raspberry sauce to the mixture and only making one circle with the spoon around the bowl. In other words, I like big ribbons or raspberry sauce. You can mix it totally together and have pink ice cream, but that’s not what I was going for.

Also, you can add as much or as little raspberry jam or sauce as you’d like, depending on the level of raspberry flavor you want in the ice cream. I added 3/4 cups of jam to my ice cream.

Now, once you have it all mixed the way you like it, seal in an air-tight container and freeze it. It’ll take 4 or more hours for it to freeze. Now, all is left is to serve and enjoy!

Print Recipe
5 from 1 vote

Low Fat 3 Ingredient No Churn Ice Cream

Low Fat 3 Ingredient No Churn Ice Cream is rich, sweet and creamy with just enough tart raspberries to give it a little zing!
Prep Time5 mins
Cook Time1 min
Total Time5 mins
Course: Dessert
Cuisine: American/Southern
Keyword: dessert, ice cream, jam, raspberry
Servings: 8 servings
Calories: 314kcal
Author: Paula Jones

Ingredients

  • 3/4 cup low sugar raspberry jam*
  • 16 oz whipped topping I used low fat
  • 14 oz can sweetened condensed milk I used fat free

Instructions

  • Stir whipped topping and sweetened condensed milk together until smooth. Add raspberry jam to mixture one spoonful at a time swirling it through mixture before adding the next spoonful. When all jam is added, cover tightly and freeze until firm.
Tried this recipe? Comment below orMention @Paula_callmepmc or tag #callmepmc!

Notes

*or favorite jam of your choice. Regular sugar is fine if that's what you prefer.Ice cream will be good up to 4 weeks in the freezer. Recipe from Paula @CallMePMc.com All images and content are copyright protected. Please do not use my images without prior permission that includes copying the ingredient list or entire recipe and posting in the comments on Pinterest. If you want to share this recipe, please simply link back to this post for the recipe. Thank you, Paula

Nutrition

Calories: 314kcal | Carbohydrates: 52g | Protein: 6g | Fat: 12g | Saturated Fat: 9g | Cholesterol: 18mg | Sodium: 104mg | Potassium: 256mg | Fiber: 1g | Sugar: 48g | Vitamin A: 174IU | Vitamin C: 1mg | Calcium: 183mg | Iron: 1mg

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Comments

  1. Cathy@LemonTreeDwelling says

    03.29.14 at 4:25 pm

    I am in love with the fact that you need only THREE ingredients to make this, Paula! It looks and sounds delicious!!

    Reply
    • Paula says

      03.29.14 at 7:47 pm

      Thanks Cathy!

      Reply
  2. Chelsea @chelseasmessyapron says

    03.28.14 at 6:14 pm

    This is so creative! I was expecting it to be made from frozen bananas and so surprised it wasn’t! Definitely need to give this one a try 🙂

    Reply
    • Paula says

      03.28.14 at 6:18 pm

      Thank you! It’s my fav!

      Reply
  3. Kelly says

    03.27.14 at 6:15 am

    This looks delicious Paula! I am always craving for ice cream and love that this is no churn and only 3 ingredients! Pinning 🙂

    Reply
  4. Megin says

    03.24.14 at 12:19 pm

    Yum! I will be giving this a try ~ pinning for later!
    Thank you for sharing this at DIY Showcase on VMG206.
    ~ Megin of VMG206

    Reply
    • Paula says

      03.24.14 at 4:52 pm

      It’s one of my favs, thanks for sharing it and for the party!

      Reply
  5. Lori says

    03.23.14 at 10:43 am

    Do you think this will work in a Vitamix on the ice cream setting?

    Reply
  6. Jamie | Jamie's Recipes says

    03.22.14 at 9:21 pm

    Three ingredients?! So easy! I mentioned to my family today that we need to make some ice cream soon. It has been far too long. This will be at the top of the list!

    Reply
    • Paula says

      03.22.14 at 9:23 pm

      Thanks so much, I hope you and your family love it!

      Reply
  7. Bianca @ Confessions of a Chocoholic says

    03.22.14 at 8:43 pm

    What a great idea! I love anything with condensed milk, and a no churn ice cream sounds perfect.

    Reply
    • Paula says

      03.22.14 at 9:18 pm

      I agree, and I love this comes together in just minutes! Thanks for stopping by!

      Reply
  8. Rachel Kathyg @ onlinesisterhood says

    03.22.14 at 8:45 am

    Ohhh…this looks good–and has ingredients I can actually find, hurray!! I am in Brazil and common ingredients are challenging to find (or substitute). Pinned this, okay? Found this at Showstopper Saturday. Have a great weekend!

    Reply
  9. Jen @ Yummy Healthy Easy says

    03.21.14 at 10:16 am

    PAULA!!! You read my mind!! This ice cream sounds decadent but it’s low-fat too?! What a winning combo! Pinning to try for sure!

    Reply
    • Paula says

      03.21.14 at 12:23 pm

      Thanks so much, it’s my guilty pleasure!!!

      Reply
  10. Becca from It's Yummi! says

    03.20.14 at 7:27 am

    OHMIGERD! It’s too easy to make…I smell an obsession coming on! PINNED and SHARED 🙂

    Reply
    • Paula says

      03.20.14 at 8:25 am

      Thanks so much, yes, I’ve been eating it for a few days and I’m about to make more SOOOOO yummy!

      Reply

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Hi, I'm Paula. I'm a blogger, a baker, a runner, a writer, a recipe developer, & a cookie dough eater. I love creating great recipes & sharing them with you! You'll find healthy recipes, comfort food and my favorite, indulgent desserts!
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