Low Fat 3 Ingredient No Churn Ice Cream is rich, sweet, and creamy with just enough tart raspberries to give it a little zing!
With the popularity of my Skinny Cake Batter Ice Cream, I thought you might all be ready for Spring, hot days, and ice cream! I know I’m sure ready!
Low Fat 3 Ingredient No Churn Ice Cream
I made this ice cream with only 3 ingredients because, well, let’s face it I was having a craving and needed some ice cream stat! You can make it as easy or as complicated as you’d like. I used low-sugar raspberry jam, low-fat sweetened condensed milk and low-fat cool whip. If I wanted to impress dinner guests, I may (or may not) make the raspberry sauce from scratch, whip the cream myself and, well, still open a jar of sweetened condensed milk.
I found a low-sugar raspberry jam. If you don’t like jams with seeds, but if that’s not your thing grab a jar of jelly instead. Not a raspberry fan? Choose your favorite flavor. I’ve also made this with the blueberry jam because my youngest son loves blueberries and it was a big hit. If you’re feeling energetic and want to make a sauce, try my Strawberry sauce. Once you make the sauce from scratch allow it to cool before mixing into the other ingredients.
Tips for No Churn Ice Cream
I like to fold the cool whip and sweetened condensed milk together until it’s combined. It’s okay if you still see ribbons of sweetened condensed milk, you’ll stir it more adding the sauce. After the cool whip and sweetened condensed milk are combined, I like to add big spoonfuls of the raspberry sauce to the mixture and only make one circle with the spoon around the bowl. In other words, I like big ribbons or raspberry sauce. You can mix it totally together and have pink ice cream, but that’s not what I was going for.
Also, you can add as much or as little raspberry jam or sauce as you’d like, depending on the level of raspberry flavor you want in the ice cream. I added 3/4 cup of jam to my ice cream.
Now, once you have it all mixed the way you like it, seal it in an air-tight container and freeze it. It’ll take 4 or more hours for it to freeze. Now, all that is left is to serve and enjoy!
More to enjoy

Low Fat 3 Ingredient No Churn Ice Cream
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Save To Your Recipe BoxIngredients
- 3/4 cup low sugar raspberry jam*
- 16 oz whipped topping I used low fat
- 14 oz can sweetened condensed milk I used fat free
Instructions
- Stir whipped topping and sweetened condensed milk together until smooth.
- Add raspberry jam to the mixture one spoonful at a time swirling it through the mixture before adding the next spoonful.
- When all jam is added, cover tightly and freeze until firm.
Notes
Nutrition

Cathy@LemonTreeDwelling says
I am in love with the fact that you need only THREE ingredients to make this, Paula! It looks and sounds delicious!!
Paula says
Thanks Cathy!
Chelsea @chelseasmessyapron says
This is so creative! I was expecting it to be made from frozen bananas and so surprised it wasn’t! Definitely need to give this one a try 🙂
Paula says
Thank you! It’s my fav!
Kelly says
This looks delicious Paula! I am always craving for ice cream and love that this is no churn and only 3 ingredients! Pinning 🙂
Megin says
Yum! I will be giving this a try ~ pinning for later!
Thank you for sharing this at DIY Showcase on VMG206.
~ Megin of VMG206
Paula says
It’s one of my favs, thanks for sharing it and for the party!
Lori says
Do you think this will work in a Vitamix on the ice cream setting?
Jamie | Jamie's Recipes says
Three ingredients?! So easy! I mentioned to my family today that we need to make some ice cream soon. It has been far too long. This will be at the top of the list!
Paula says
Thanks so much, I hope you and your family love it!
Bianca @ Confessions of a Chocoholic says
What a great idea! I love anything with condensed milk, and a no churn ice cream sounds perfect.
Paula says
I agree, and I love this comes together in just minutes! Thanks for stopping by!
Rachel Kathyg @ onlinesisterhood says
Ohhh…this looks good–and has ingredients I can actually find, hurray!! I am in Brazil and common ingredients are challenging to find (or substitute). Pinned this, okay? Found this at Showstopper Saturday. Have a great weekend!
Jen @ Yummy Healthy Easy says
PAULA!!! You read my mind!! This ice cream sounds decadent but it’s low-fat too?! What a winning combo! Pinning to try for sure!
Paula says
Thanks so much, it’s my guilty pleasure!!!
Becca from It's Yummi! says
OHMIGERD! It’s too easy to make…I smell an obsession coming on! PINNED and SHARED 🙂
Paula says
Thanks so much, yes, I’ve been eating it for a few days and I’m about to make more SOOOOO yummy!