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Refreshing Grape Salad, this an unbelievably easy and tasty recipe is light and refreshing. It’s always a crowd-pleaser at barbecues and potlucks!

This dish is suffering from an identity crisis!! It acts more like a dessert than a ‘salad’. Consider yourself warned!

Refreshing Grape Salad

Seriously, you can enjoy this as a cool refreshing salad on a hot Summer day in the South (or any where!), as a snack (it’s kicked up with a little protein!), or a light dessert! (Or, if you prefer I make-your-teeth-hurt sweet dessert try this Chocolate Coca-Cola Cake)

Refreshing Grape Salad Green grapes Refreshing Grape Salad

Refreshing Grape Salad

Colorful and delicious, this salad is delightfully easy to prepare. Sweetened cream cheese and Greek yogurt make it light and refreshing; a great dish for a Tea or Lunch. Using about half of the creamy sauce, I also serve it to my boys as an after school snack.Refreshing Grape Salad

Refreshing Grape Salad

Refreshing Grape Salad

Refreshing Grape Salad, this an unbelievably easy and tasty recipe is light and refreshing. It's always a crowd-pleaser at barbecues and potlucks!
Author: Paula
5 from 9 votes
Print Rate
Save To Your Recipe Box
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 servings



  • Using a mixer cream together the cheese, sugar, vanilla, and yogurt until smooth.
  • Leaving grapes whole, fold them into the mixture.
  • Top with pecans. Chill 30 minutes to 1 hour before serving.
  • Store any leftovers in the refrigerator in an airtight container for up to 2 days.


Recipe from Paula All images and content are copyright protected. Please do not use my images without prior permission that includes copying the ingredient list or entire recipe and posting in the comments on Pinterest for Facebook. If you want to share this recipe, please simply link back to this post for the recipe.


Calories: 341kcal | Carbohydrates: 56g | Protein: 6g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 33mg | Sodium: 106mg | Potassium: 525mg | Fiber: 2g | Sugar: 50g | Vitamin A: 530IU | Vitamin C: 7mg | Calcium: 84mg | Iron: 1mg
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  1. Yum… this looks amazing. Love the ideas of the pecans for a little crunch. I might even toast them for some flavor when i make this! 🙂 Thanks for recipe Paula!

    Krista @ joyfulhealthyeats

  2. 5 stars
    Michelle, I cruised around your blog before we were friends on TK. I LOVE it! The picture of the cake on your home page won me over!! I would love to share, but please forgive me, I'm new to all this, will you tell me how?

  3. 5 stars
    Thank you SO much! It's been fun. Love your blog as well, you have a sweet family! I can imagine 4 children keeps you really busy!!

5 from 9 votes (1 rating without comment)

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Your email address will not be published. Have you tried this recipe? Consider giving it 5 stars!