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Hoisin Glazed Sea Scallops

Apr.posted by Paula 14 Comments

Hoisin Glazed Sea Scallops, jumbo sea scallops seared and finished with a Hoisin glaze. Easy, healthy, fast. The strong, saturated flavors of hoisin pairs nicely with seared sea scallops in this recipe.

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Delicious and Nutritious Sea Scallops

Hoisin Glazed Sea Scallops

Seared scallops make a healthy, fast, and delicious dinner. They are slightly sweet, meaty, and tender. I seared veggies then the scallops simply in a hot, non-stick pan with a little oil then glazed them with Hoisin Sauce. It took maybe 10 minutes. They are fast enough for a quick weeknight dinner and elegant enough for dinner guests.

I enjoy the strong flavor of hoisin and have used it in random dishes throughout the years. After making scallops one night and trying to cut back on carbs. I added veggies and they were perfect as a base for scallops.

How to buy fresh scallops

Look for firm, dry scallops with a texture almost like pork chops. Avoid shiny, wet and/or soft scallops, just like when buying any other fish. Secondly, you should be buying fewer than ten scallops per pound. Each scallop should weigh around 1½ or 1¾ ounces. Finally, you don’t want to buy scallops that smell ‘fishy’. Saltwater and/or seaweed smell indicates that they were recently caught, so keep your nose peeled for these.

You may also enjoy Seared Scallops and Tangy Teriyaki Scallops with Pineapple Mango Relish.

Delicious and Nutritious Sea Scallops

Hoisin Glazed Sea Scallops

The strong, saturated flavors of hoisin pairs nicely with seared sea scallops in this Hoisin Glazed Sea Scallops recipe.
Author: Paula
5 from 3 votes
Print Pin Rate

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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients

  • 1 pound sea scallops
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayene pepper
  • 2 Tablespoons vegetble oil
  • 1 Tablespoon hoisin
  • 2 medium green onions sliced
  • 1 bag broccoli slaw

Instructions

  • Heat a large saute pan to high. Add oil when the oil ripples toss in broccoli slaw and green onions. Cook, stirring 2 minutes. Remove to a platter.
  • Reduce heat to medium. Salt and pepper scallops. Add to pan and cook 3 to 4 minutes per side.
  • Transfer cooked scallops to platter with broccoli slaw. Immediately brush hoisin sauce on scallops. Serve atop stir-fried broccoli slaw.

Notes

©CallMePMc.com All images & content are copyright protected. 

Nutrition

Calories: 113kcal | Carbohydrates: 10g | Protein: 16g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 824mg | Potassium: 529mg | Fiber: 1g | Sugar: 1g | Vitamin A: 415IU | Vitamin C: 81mg | Calcium: 53mg | Iron: 1mg
Tried this recipe?Please take a moment to comment letting me know how you liked it & consider giving it a 5 star rating. I love hearing from you!
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You can also find great recipes at my recipe index or at Meal Plan Monday

As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links. If you click the link and make a purchase I will receive a small commission at no cost to you. Visit all my recommended products at Paula’s Picks on Amazon. Read my entire Privacy Policy here.

 

Paula
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Comments

  1. Carole says

    05.23.13 at 8:27 pm

    Paula, with hoisin – fab! Thanks for adding this to the collection. Cheers

    Reply
    • Paula says

      05.23.13 at 8:27 pm

      Love your parties, CArole!

      Reply
  2. Jeni says

    04.17.13 at 7:40 am

    5 stars
    This looks like a yummy dinner! I love scallops and Hoisin sauce!

    Reply
    • Paula says

      04.17.13 at 8:08 am

      Thank you! Scallops are my fav! Thanks for stopping by

      Reply
  3. Diane Balch says

    04.17.13 at 6:43 am

    Hoisin sauce on scallop is a fantastic idea.

    Reply
  4. Linda@With A Blast says

    04.17.13 at 5:45 am

    I am a huge fan of Hoisin ! Looks great stacked on top of the veggies, Paula 🙂 Thank you for sharing at our ALL MY BLOGGY FRIENDS party !

    Reply
    • Paula says

      04.17.13 at 8:07 am

      Thanks Linda, I love it too. Thanks for stopping by

      Reply
  5. Michelle says

    04.16.13 at 9:54 pm

    Yum! I love scallops! Definitely want to try this!

    Reply
    • Paula says

      04.17.13 at 8:05 am

      Thanks Michelle! I’m a big fan of hoisin. Thanks for stopping by!

      Reply
  6. Deb@CookingOnTheFrontBurner says

    04.16.13 at 9:47 pm

    Hi Paula… I love scallops – these look awesome and pinning! I like the ease of this meal too – sometimes when I get home from work I want something quick. Deb

    Reply
    • Paula says

      04.17.13 at 8:05 am

      Thanks Deb. I like the ease of scallops and shrimp as well. Quick but healthy. Thanks for visiting!

      Reply

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