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Call Me PMc

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Hoisin Glazed Sea Scallops

Apr.posted by Paula 14 Comments

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Hoisin Glazed Sea Scallops, jumbo sea scallops are seared and finished with a Hoisin glaze. Easy, healthy, fast. The strong, saturated flavors of hoisin pair nicely with the seared sea scallops in this recipe.

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Delicious and Nutritious Sea Scallops

Hoisin Glazed Sea Scallops

Seared scallops make a healthy, fast, and delicious dinner. They are slightly sweet, meaty, and tender. I seared veggies then the scallops simply in a hot, non-stick pan with a little oil then glazed them with Hoisin Sauce. It took maybe 10 minutes. They are fast enough for a quick weeknight dinner and elegant enough for dinner guests.

I enjoy the strong flavor of hoisin and have used it in random dishes throughout the years. After making scallops one night and trying to cut back on carbs. I added veggies and they were perfect as a base for scallops.

How to buy fresh scallops

Look for firm, dry scallops with a texture almost like pork chops. Avoid shiny, wet and/or soft scallops, just like when buying any other fish. Secondly, you should be buying fewer than ten scallops per pound. Each scallop should weigh around 1½ or 1¾ ounces. Finally, you don’t want to buy scallops that smell ‘fishy’. Saltwater and/or seaweed smell indicates that they were recently caught, so keep your nose peeled for these.

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Delicious and Nutritious Sea Scallops

Hoisin Glazed Sea Scallops

The strong, saturated flavors of hoisin pairs nicely with seared sea scallops in this Hoisin Glazed Sea Scallops recipe.
Author: Paula
5 from 3 votes
Print Pin Rate

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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients

  • 1 pound sea scallops
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayene pepper
  • 2 Tablespoons vegetble oil
  • 1 Tablespoon hoisin
  • 2 medium green onions sliced
  • 1 bag broccoli slaw

Instructions

  • Heat a large saute pan to high. Add oil when the oil ripples toss in broccoli slaw and green onions. Cook, stirring 2 minutes. Remove to a platter.
  • Reduce heat to medium. Salt and pepper scallops. Add to pan and cook 3 to 4 minutes per side.
  • Transfer cooked scallops to platter with broccoli slaw. Immediately brush hoisin sauce on scallops. Serve atop stir-fried broccoli slaw.

Notes

©CallMePMc.com All images & content are copyright protected. 

Nutrition

Calories: 113kcal | Carbohydrates: 10g | Protein: 16g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 824mg | Potassium: 529mg | Fiber: 1g | Sugar: 1g | Vitamin A: 415IU | Vitamin C: 81mg | Calcium: 53mg | Iron: 1mg
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You can also find great recipes at my recipe index or at Meal Plan Monday

As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links. If you click the link and make a purchase I will receive a small commission at no cost to you. Visit all my recommended products at Paula’s Picks on Amazon. Read my entire Privacy Policy here.

 

Paula
« 19+ SLOW COOKER RECIPES
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Comments

  1. Carole says

    05.23.13 at 8:27 pm

    Paula, with hoisin – fab! Thanks for adding this to the collection. Cheers

    Reply
    • Paula says

      05.23.13 at 8:27 pm

      Love your parties, CArole!

      Reply
  2. Jeni says

    04.17.13 at 7:40 am

    5 stars
    This looks like a yummy dinner! I love scallops and Hoisin sauce!

    Reply
    • Paula says

      04.17.13 at 8:08 am

      Thank you! Scallops are my fav! Thanks for stopping by

      Reply
  3. Diane Balch says

    04.17.13 at 6:43 am

    Hoisin sauce on scallop is a fantastic idea.

    Reply
  4. Linda@With A Blast says

    04.17.13 at 5:45 am

    I am a huge fan of Hoisin ! Looks great stacked on top of the veggies, Paula 🙂 Thank you for sharing at our ALL MY BLOGGY FRIENDS party !

    Reply
    • Paula says

      04.17.13 at 8:07 am

      Thanks Linda, I love it too. Thanks for stopping by

      Reply
  5. Michelle says

    04.16.13 at 9:54 pm

    Yum! I love scallops! Definitely want to try this!

    Reply
    • Paula says

      04.17.13 at 8:05 am

      Thanks Michelle! I’m a big fan of hoisin. Thanks for stopping by!

      Reply
  6. Deb@CookingOnTheFrontBurner says

    04.16.13 at 9:47 pm

    Hi Paula… I love scallops – these look awesome and pinning! I like the ease of this meal too – sometimes when I get home from work I want something quick. Deb

    Reply
    • Paula says

      04.17.13 at 8:05 am

      Thanks Deb. I like the ease of scallops and shrimp as well. Quick but healthy. Thanks for visiting!

      Reply

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