Sloppy Joe Wonton Cups Recipe

Sloppy Joe Wonton Cups Recipe, I lightened up traditional Sloppy Joes without sacrificing flavor. This is perfect for snack, dinner or parties!

We love a quick #ManwichMondays meal. That means a quick, easy, and tasty meal that I don’t have to spend more than 30 minutes making. Just what I need (and probably you do too) on busy Mondays! This recipe fits the bill perfectly.

My boys like smaller portioned foods and making this version of a Sloppy Joe is perfect. It’s less messy and smaller size means less cooking time. Which is great for us on weeknights.

I made this recipe with Original Manwich Sloppy Joe sauce. It’s a hearty sauce with a slightly sweet and tangy taste. It also comes in Manwich Bold and Manwich Thick & Chunky. 

Sloppy Joe Wonton Cups Recipe

I used a ground turkey in my Sloppy Joe Wonton Cups Recipe to cut out some of the fat and calories. With such a bold-flavored sauce, you won’t miss any of the flavors that you traditionally think of as a ‘beef’ recipe. I also used wonton wrappers instead of a cornbread or biscuit crust. This also cuts down on the calories. Adding just a touch of Greek yogurt adds additional protein and flavor without any additional calories. If you choose, you can omit the cheddar to save even more. But, I totally had to have the cheese! Plus, this is a family meal, I have to sneak healthier options where I can that aren’t so noticeable that my boys still eat it. This was a complete #win with the whole family!

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4.67 from 3 votes

Sloppy Joe Wonton Cups Recipe

Sloppy Joe Wonton Cups Recipe -Lower fat, fewer calories & less mess option for snack or dinner that doesn't sacrifice flavor. Ready in less than 30 minutes

Prep Time7 mins

Cook Time7 mins

Total Time14 mins

Course: Appetizer, Snack

Cuisine: American/Southern, Mexican, Tex-Mex

Keyword: snack

Servings: 24 servings

Calories: 56kcal

Author: Paula Jones

Ingredients

• 24 wonton wrappers
• 1 cup Manwich Original
• 1/2 pound ground turkey
• 1/2 cup onion diced
• 1 cup corn drained
• 1/3 cup black olives drained
• 1/4 teaspoon cumin
• 1/4 teaspoon chili powder
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 3/4 cup shredded cheddar cheese
• Garnish - green onion slices black olives, greek yogurt**

Instructions

• Preheat oven to 375 degrees F.
• Place wonton wrappers in the bottom of a standard size muffin tin. Bake for 7 minutes.
• Meanwhile, brown turkey and onion is a sauce pan.
• When browned at sauce, corn, olives, cumin, chili powder, salt and pepper. Simmer until all ingredients are heated through.
• Remove wonton cups from oven. Fill with approximately 2 tablespoon sloppy joe mixture. Top with cheddar cheese.
• Return Sloppy Joe Cups to oven and bake 7 minutes until heated through and cheese is melted.
• Please note, I did not use the whole can of sauce. You can substitute sour cream for Greek yogurt. You could also add 1 cup rinsed black beans if desired.

Notes

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Nutrition

Calories: 56kcal | Carbohydrates: 7g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 177mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Vitamin A: 101IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg

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