Sloppy Joe Wonton Cups Recipe

Sloppy Joe Wonton Cups Recipe, I lightened up traditional Sloppy Joes without sacrificing flavor. This is perfect for snack, dinner or parties!

We love a quick #ManwichMondays meal. That means a quick, easy, and tasty meal that I don’t have to spend more than 30 minutes making. Just what I need (and probably you do too) on busy Mondays! This recipe fits the bill perfectly.

My boys like smaller portioned foods and making this version of a Sloppy Joe is perfect. It’s less messy and smaller size means less cooking time. Which is great for us on weeknights.

I made this recipe with Original Manwich Sloppy Joe sauce. It’s a hearty sauce with a slightly sweet and tangy taste. It also comes in Manwich Bold and Manwich Thick & Chunky. 

Sloppy Joe Wonton Cups Recipe

I used a ground turkey in my Sloppy Joe Wonton Cups Recipe to cut out some of the fat and calories. With such a bold-flavored sauce, you won’t miss any of the flavors that you traditionally think of as a ‘beef’ recipe. I also used wonton wrappers instead of a cornbread or biscuit crust. This also cuts down on the calories. Adding just a touch of Greek yogurt adds additional protein and flavor without any additional calories. If you choose, you can omit the cheddar to save even more. But, I totally had to have the cheese! Plus, this is a family meal, I have to sneak healthier options where I can that aren’t so noticeable that my boys still eat it. This was a complete #win with the whole family!

Here are a few more recipes you’ll enjoy

• No Fuss Bacon Tomato and Cheese Cups
• Sausage & Cheese Cups

Sloppy Joe Wonton Cups Recipe

Sloppy Joe Wonton Cups Recipe -Lower fat, fewer calories & less mess option for snack or dinner that doesn’t sacrifice flavor. Ready in less than 30 minutes

Author: Paula

4.96 from 22 votes

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Prep Time: 7 minutes minutes

Cook Time: 7 minutes minutes

Total Time: 14 minutes minutes

Servings: 24 servings

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Ingredients

• 24 wonton wrappers
• 1 cup Manwich Original
• 1/2 pound ground turkey
• 1/2 cup white onion diced
• 1 cup corn drained
• 1/3 cup black olives drained
• 1/4 teaspoon ground cumin
• 1/4 teaspoon chili powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 3/4 cup shredded cheddar cheese
• *optional – green onion slices black olives, greek yogurt**

Instructions

• Preheat oven to 375 degrees F.
• Place wonton wrappers in the bottom of a standard size muffin tin. Bake for 7 minutes.
• Meanwhile, brown turkey and onion is a sauce pan.
• When browned at sauce, corn, olives, cumin, chili powder, salt and pepper. Simmer until all ingredients are heated through.
• Remove wonton cups from oven. Fill with approximately 2 tablespoon sloppy joe mixture. Top with cheddar cheese.
• Return Sloppy Joe Cups to oven and bake 7 minutes until heated through and cheese is melted.
• Please note, I did not use the whole can of sauce. You can substitute sour cream for Greek yogurt. You could also add 1 cup rinsed black beans if desired.

Notes

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Nutrition

Calories: 56kcal | Carbohydrates: 7g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 177mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Vitamin A: 101IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

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