Cauliflower Recipes That Will Fill you Up but Not Out. Cauliflower is trending now. It’s showing up in everything – soups, rice, pizza crusts and more.
Are you a cauliflower fan? What’s your favorite way to enjoy cauliflower?
It’s no surprise cauliflower is so popular. It’s nutrient dense and conveniently available all year. As well, its relativity neutral flavor allows it to take on whatever flavor you want. As a pizza crust, it doesn’t interfere with classic ingredients. Make cauliflower nuggets and serve them with buffalo sauce instead of chicken. So good! As well, mash it instead of traditional potatoes. (Do you know that replacing potatoes with cauliflower will save 100 calories, cup for cup?) Your options are limitless!
Cauliflower is high in vitamins C and K, folate, and a range of powerful phytonutrients. Just two cups of the vegetable provided an entire day’s quota of vitamin C. It also serves as a convenient low-carb swap in high-carb dishes, as noted above.
Whether you serve cauliflower as a main dish or as a side, this vegetable can enhance the taste and nutritional value of any meal. Start using more cauliflower in your meals. A great tip is to add them in traditional recipes instead of potatoes a little at a time to give your family time to get used to them.
These best cauliflower recipes will help you eat healthier
Roasting cauliflower (and broccoli) brings out a nutty sweetness.
If you’re trying to eat healthier, substitute cauliflower for chicken. Too much change? Then substitute rice or pasta with cauliflower.
On chilly nights when you want comfort food, this loaded cauliflower is just as cozy as loaded potatoes.
Check all the boxes with this recipe. It’s a family favorite, budget-friendly, and easy to prepare!
This recipe has great flavor and a delightful flavor!
Comment below if you have your own favorite healthy way to make cauliflower!
For more delicious recipes, sign up for my newsletter!