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Delicious, healthy, and ready in 30 minutes Shrimp Foil Packs in Oven are cooked in foil packets for a fuss-free weeknight meal and easy cleanup!

30 minutes Shrimp Foil Packs

Loaded with flavor, shrimp and vegetables are cooked in yummy seasonings. In less than 30 minutes this foil pack dinner is ready for you to enjoy!

It really is that easy. All you need to do is chop the veggies and season everything. Next, wrap everything in foil and bake! Shrimp cook really quickly, you may want to check the vegetables at 15 minutes. The flavor is outstanding and this meal isn’t loaded with carbs or calories.


I used summer squash, zucchini squash, bell pepper, sweet onion, and green onions. You can add whatever vegetables you like. However, make sure to use vegetables that cook quickly. More quick-cooking vegetable options are asparagus, snow peas, baby boy Choy, broccoli, and cauliflower to name a few.

Furthermore, instead of shrimp, you can substitute with any type of fish like salmon, tilapia, halibut, or scallops.


Absolutely! You can cook these on the grill or a campfire. They’re great for camping! I included instructions to cook these foil packs in the oven and on the grill below for your convenience.


 30 minutes Shrimp Foil Packs

Please keep in mind that nutritional information is a rough estimate and can vary based on products used.

I updated this post from an earlier version. I made new photos and simplified the recipe instructions.


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I updated this post from an earlier version. I made new photos and simplified the recipe instructions.

30 minutes Shrimp Foil Packs

Shrimp Foil Packs in Oven

Delicious, healthy, and ready in 30 minutes, these shrimp are cooked in foil packets for a fuss-free weeknight meal and easy cleanup!
Author: Paula
5 from 23 votes
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
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  • 1 pound shrimp medium, peeled and deveined
  • 2 medium squash sliced
  • 2 medium zucchini sliced
  • ½ medium orange bell pepper diced
  • ¼ medium onion sliced
  • teaspoon black pepper
  • teaspoon crushed celery seeds
  • 2 teaspoon Creole seasoning


  • Preheat oven to 400°F. You need 4 generous pieces of heavy-duty aluminum foil.
  • In the center of each piece of foil layer squash, zucchini, pepper, onion, and top the vegetables with the shrimp.
  • Sprinkle the seasonings equally over the vegetables and shrimp. Close and seal the foil.
  • Place each foil pack in a casserole dish or cookie sheet (with sides) in case of leaks.

For oven:

  • Bake 15 minutes and check. Cook 5 more minutes if necessary. The shrimp should be curled and opaque and vegetables are tender-crisp. Serve immediately. Serve by itself or over rice or pasta.
  • Remove foil packs from the oven and carefully open.

For grill:

  • Place foil packets onto grill and grill for 15 minutes check and cook 5 more minutes if necessary or until shrimp is opaque and vegetables are cooked to your liking.


Calories: 293kcal | Carbohydrates: 46g | Protein: 27g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 897mg | Potassium: 1472mg | Fiber: 8g | Sugar: 9g | Vitamin A: 40744IU | Vitamin C: 104mg | Calcium: 344mg | Iron: 5mg
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  1. 5 stars
    Thank you so much for sharing this amazing recipe! Will surely have this again! It’s really easy to make and it tasted so delicious! Highly recommended!

  2. 5 stars
    These shrimp foil packs were so good, think I’ll be making them like this in the future!

  3. 5 stars
    What a marvelous idea to cook an entire meal in a foil packet! We loved it! I did some shrimp and some chicken and let everybody choose. What a hit!

  4. I can’t decide whether to fix the shrimp or the chicken packet for dinner tonight. Both look delicious. Thank you. Look forward to seeing you in the Grove this fall!’

    1. I’m all chickened out right now, I’ve been doing a lot of shrimp and scallops. I cannot wait to tailgate. It’s my most fav thing ev-ah!!!

  5. What a good idea. I think this would taste great and is healthy too! Thanks 🙂

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  7. YUMMY!!! Can I have some Paula?

    Thanks so much for sharing this at The DIY Dreamer.. From Dream To Reality! I can't wait to see what you link up tomorrow evening!

  8. I absolutely LOVE the look of this. So tasty!

    Following from Grow Your Blog blog hop x

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Your email address will not be published. Have you tried this recipe? Consider giving it 5 stars!