• Home
  • About
    • New? Start Here
    • My Life
    • Press
    • Contact
    • Legal
  • Recipes
    • All Recipes
    • Appetizers
    • Beverages
    • Big Daddy’s Dish
    • Breads
    • Breakfast
    • College Student Recipes
    • Desserts
      • Cobblers
      • Pound Cake Recipes Reviewed
    • Dressings & Sauces
    • Entree
      • Beef
      • Pasta
      • Pork
      • Seafood
      • Poultry
    • Encore
    • Healthy
    • Recipe Collections
    • Salads
    • Sandwiches
    • side dishes
    • Soup
    • Snacks
  • Resources
  • Extras
    • Crafts/DIY
    • Fit & Fab
    • Housekeeping
    • Travel
    • Local Eats
    • View My Instagram
    • Videos
  • Shop
    • Shop My Favorites
    • Kitchen Essentials
    • Shop Hostess Gifts
    • Shop Christmas Stocking Stuffers
    • Shop College Survival Items
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • RSS

    Stay up to date. Subscribe to receive blog updates in your email inbox.

Call Me PMc

Cooking. Creating. Sharing

Baked Blueberry Oatmeal Cups

Apr.posted by Paula 108 Comments

Share
Tweet
Share
Email
Share
Share
Tweet
Email
Share

Baked Blueberry Oatmeal Cups make a tasty, easy and healthy on-the-go breakfast. They are moist and not too sweet and contain no flour!

Sweetened only with the natural sugars in the bananas, these Baked Blueberry Oatmeal Cups are a healthy way to start your day.

Baked Blueberry Oatmeal Cups

I love breakfast; in fact, I have more dessert recipes and breakfast recipes than any other category on callmepmc.com Breakfast is really the only meal I crave every day. When I start the day off with something sweet, it seems I want something sweet all day. Baked Blueberry Oatmeal Cups fill me up and satisfies my craving for carbs, but they don’t make me want to eat desserts for the entire remainder of the day!

Baked Blueberry Oatmeal Cups

Baked Blueberry Oatmeal Cups Tips

This recipe for Baked Blueberry Oatmeal Cups makes five muffin size cups. I use one very ripe banana. The ideal banana for this recipe and for Blueberry Banana Bread will be slightly soft with lots of brown on the banana peel. It’s typically a banana that you probably won’t eat by itself. It’s one you are tempted to throw away until you found this recipe! The riper a banana gets the sweeter they become, although the uglier they become too. Look over the ugly, it’s worth it in the breakfast recipe!

Also of note, I didn’t accidentally leave out flour in the recipe. There is no flour in these muffins!

Don’t miss a single recipe! Follow me around the web!
Pinterest, Facebook, Twitter, Instagram, Google+, Bloglovin’

Baked Blueberry Oatmeal Cups
Print Recipe
4.7 from 26 votes

Baked Blueberry Oatmeal Cups

Baked Blueberry Oatmeal Cups are moist and not too sweet. They are a cross between baked oatmeal and muffins and perfect for quick, on-the-go breakfasts.
Prep Time5 mins
Cook Time17 mins
Total Time22 mins
Course: Breakfast
Cuisine: American/Southern
Keyword: Blueberries, muffins, Oatmeal
Servings: 5 servings
Calories: 131kcal
Author: Paula Jones

Ingredients

  • 1 cup mashed banana
  • 1 cup old-fashioned rolled oats uncooked
  • 1 large egg
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 cup blueberries fresh or frozen

Instructions

  • Preheat oven to 425 degrees Fahrenheit. Spray large muffin tin with non-stick spray.
  • Mash banana until smooth.
  • Add banana, oats, beaten egg, baking powder and vanilla to a bowl.
  • Stir until just combined.
  • Stir in blueberries.
  • Using a large spring-release scoop fill muffin tins with batter. I fill to the top, these muffins do not rise very much.
  • Bake at 425 degrees for 5 minutes, then decrease oven temperature to 375 and continue baking for 12 more minutes.
  • Allow muffins to cool slightly in muffin tin a few minutes. Removing them while hot will likely cause the muffins to break apart as they are very moist.
Tried this recipe? Comment below orMention @Paula_callmepmc or tag #callmepmc!

Notes

I did not leave the flour out of the ingredient list, there is no flour in this recipe.©CallMePMc.com All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe.

Nutrition

Calories: 131kcal | Carbohydrates: 24g | Protein: 4g | Fat: 2g | Cholesterol: 42mg | Sodium: 18mg | Potassium: 335mg | Fiber: 3g | Sugar: 7g | Vitamin A: 90IU | Vitamin C: 5.5mg | Calcium: 52mg | Iron: 1.1mg

If you like Baked Blueberry Oatmeal Cups, you’re likely to like these recipes too!

Strawberry Almond Milk Coconut Oil Muffins Healthy Breakfast

Strawberry Almond Milk Coconut Oil Muffins Healthy Breakfast

Healthy Slowcooker Oatmeal

healthy slowcooker oatmeal

See my Community Table Posts –

14 Homemade Sauces

16 Homemade Energy Bars

20 Chicken dinners in 30 minutes or less

18 three ingredient recipes

and pictured below the best cinnamon and sweet rolls!
30 Cinnamon and Sweet Roll Recipes

Related Posts

  • LEMON BLUEBERRY STREUSEL BREADLEMON BLUEBERRY STREUSEL BREAD
  • Healthiest Blueberry MuffinsHealthiest Blueberry Muffins
  • Two Ingredient Blueberry Cake DonutsTwo Ingredient Blueberry Cake Donuts
  • OVERNIGHT SAUSAGE EGG BREAKFAST CASSEROLEOVERNIGHT SAUSAGE EGG BREAKFAST CASSEROLE
  • AMISH APPLE BREAD RECIPEAMISH APPLE BREAD RECIPE
  • PUMPKIN CREAM CHEESE SWIRL MUFFINSPUMPKIN CREAM CHEESE SWIRL MUFFINS
  • PEANUT BUTTER BREADPEANUT BUTTER BREAD
  • BISQUICK CINNAMON BISCUITSBISQUICK CINNAMON BISCUITS
Paula
Share
Tweet
Share
Email
Share
Share
Tweet
Email
Share
« 3 INGREDIENT MAC AND CHEESE RECIPE
Homemade Sriracha Thousand Island Dressing Wedge Salad »

Comments

  1. Teresa says

    06.20.20 at 6:47 pm

    I made these muffins great recipe.

    Reply
  2. April says

    05.25.20 at 8:50 am

    4 stars
    Ive made these twice with a couple additions. I add walnuts, salt and cinnamon to the recipe. And I’ve had to add a splash of almond milk both times as the batter is too dry. We really enjoy these muffins.

    Reply
  3. Wen says

    02.11.20 at 9:08 am

    Would applesauce be a good replacement for the banana? We don’t care for banana. If not what would you recommend?

    Reply
    • Paula says

      02.14.20 at 6:23 am

      yes it would

      Reply
  4. Eday says

    11.06.19 at 9:50 pm

    How would you adjust the baking time for mini muffins?

    Reply
    • Paula says

      11.07.19 at 2:22 pm

      I’d bake at 350 for 12 to 15 minutes

      Reply
  5. Candice Smith says

    10.15.19 at 7:12 am

    If you put this batter in regular size muffin tins how would you adjust the baking time?

    Reply
    • Paula says

      10.16.19 at 7:02 pm

      This is a regular size muffin tin.

      Reply
  6. Sian says

    08.20.19 at 8:35 am

    Do you think these muffins would work with fresh mango instead of blueberries?

    Reply
    • Paula says

      08.21.19 at 7:17 am

      Yes, I think they would be wonderful!!

      Reply
      • Sian says

        08.21.19 at 12:25 pm

        Thank you, I’ll let you know how they taste.

        Reply
  7. Dorothy says

    07.28.19 at 11:36 am

    My diabetic husband enjoys these Baked Blueberry Oatmeal cups. I may try with applesauce instead of the bananas so I can eat them too.

    Reply
  8. Sheila Streicher says

    03.30.19 at 7:38 pm

    4 stars
    These are pretty good. I think they need a smidge of salt. And I would definitely double the recipe when you make it.

    Reply
    • Paula says

      03.31.19 at 8:07 am

      Thanks for the tips, Sheila.

      Reply
  9. Sarah says

    02.19.19 at 6:58 pm

    5 stars
    Amazing and so simple to make! I made one batch and my husband ate 4 right away so I had to make more for breakfast for the week 😊

    Reply
  10. Meghan says

    01.19.19 at 9:01 pm

    5 stars
    I made these and they are great!
    Can you please just add the nutrition facts!
    Thank you!

    Reply
  11. Dana says

    10.20.18 at 8:03 am

    5 stars
    Can they be refrigerated ? Or do they have to be eaten day of? Sooo yummy would love to have them for a quick week day breakfast!

    Reply
    • Paula says

      10.21.18 at 3:00 pm

      Yes, refrigerate them if you don’t eat them the day of. You can also freeze.

      Reply
  12. Waleed Zahid says

    10.08.18 at 10:59 pm

    Could you please add nutrition facts to the recipe, if available. Much appreciated! They look delicious.

    Reply
  13. Belinda Rhoden says

    07.10.18 at 12:39 pm

    Hello,

    What can you substitute banana for? Greek yogurt or apple sauce?

    Thanks!

    Reply
    • Paula says

      07.11.18 at 3:07 pm

      Applesauce would be closer to the recipe as written with banana

      Reply
  14. Michelle E says

    07.08.18 at 3:49 pm

    5 stars
    These were amazing! I substituted the blueberries for strawberries. Thank you so much for sharing this recipe!!

    Reply
  15. Brittany says

    06.03.18 at 1:33 pm

    Would these freeze well? I was thinking these would be great for meal prepping while counting my macros!!!

    Reply
    • Paula says

      06.03.18 at 9:40 pm

      Yes, they can. Wrap tightly. I like to warm them by microwaving but you could warm in oven as well.

      Reply
  16. Tarah says

    05.29.18 at 4:09 pm

    5 stars
    These were great! I replaced the blueberries with chocolate chips and they were gone in 20 Minutes! Super easy and super healthy. Thanks for the recipe!

    Reply
  17. catherine says

    05.08.18 at 1:43 pm

    great. but does need a little salt

    Reply
  18. lori Gast says

    04.29.18 at 12:58 pm

    Do you have the nutritional info for this recipe. specifically serving size and calories??

    Reply
    • Paula says

      04.29.18 at 6:12 pm

      I don’t. I was told there’s a calculator online but have not looked it up and punched the ingredients in it

      Reply
  19. Walt Spadt says

    03.12.18 at 7:35 am

    I hate to cook but I like to treat my wife on occasion. Made these yesterday. super easy, great taste…love that. Will have left overs this AM.

    Reply
  20. Pam says

    03.03.18 at 10:17 pm

    Hi, what would be the time and temp for mini muffins.

    Reply
    • Paula says

      03.07.18 at 7:25 pm

      At 350 F most mini muffins need from 10-13 minutes to bake. I have not made these in mini muffin form however

      Reply
  21. Renee Maguire says

    01.25.18 at 8:34 pm

    Is it vanilla essence that you used?

    Reply
    • Paula says

      01.26.18 at 1:32 pm

      Vanilla extract http://amzn.to/2GjWxqB

      Reply
  22. Terry says

    08.22.17 at 9:07 am

    Can you make these in the cupcake paper liners? I can’t wait to try this recipe. Thanks for sharing

    Reply
    • Paula says

      09.03.17 at 6:34 pm

      Yes, in fact I almost always use liners for easier clean up

      Reply
  23. Mich says

    08.12.17 at 10:54 am

    5 stars
    Hi , thanks for sharing but is it possible to bake it without eggs ? Or any other substitutes with eggs?

    Reply
    • Paula says

      08.13.17 at 9:24 am

      Eggs are the binder so they probably won’t stay together without them. I’m not familiar with egg substitutes. Tastes wise they’ll be okay without eggs, they will just prob not stick together.

      Reply
  24. Bridget Tyler says

    07.05.17 at 5:39 pm

    Have you tried adding peanut butter to these?

    Reply
    • Paula says

      07.06.17 at 8:33 am

      I have not, but it would probably be great

      Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Hi, I'm Paula. I'm a blogger, a baker, a runner, a writer, a recipe developer, & a cookie dough eater. I love creating great recipes & sharing them with you! You'll find healthy recipes, comfort food and my favorite, indulgent desserts!
read more

Categories

A perfect melty fudge, this 2 Ingredient Nutella Fudge is creamy, rich, and has just 2 ingredients. It takes less than 5 minutes to make! #fudge #recipe #dessert #chocolate #Nutella #2ingredient

2 INGREDIENT NUTELLA FUDGE

OREO MAGIC BARS

Archives

2 Ingredient Cookie Butter Fudge is a no-bake fudge recipe made from cookie butter and frosting. It's quick, simple, and out-of-this-world delicious!! #fudge #gifts #homemade #cookiebutter #frosting #2ingredient #recipe #reicpeoftheday #callmepmc

2 INGREDIENT COOKIE BUTTER FUDGE

Old Fashioned Molasses Cookies are bursting with rich, warm flavor from molasses, cloves, ginger, and cinnamon. The perfect cookie for the Holiday season! #cookie #recipe #molasses #oldfashioned #ginger #cinnamon #Christmas #christmascookies #cookietray #cookieexchange

OLD FASHIONED MOLASSES COOKIES

The Big Pound Cake Review

The Big Pound Cake Review

Favorites

Hashbrown Potato Casserole No Cream Soup, this particular recipe is also known as Funeral Potatoes. It's creamy, rich, and super easy to put together. #casserole #hashbrown #potatoes #funeralpotatoes #cheese #recipe #easy #holidays #potluckrecipe #potluck

HASHBROWN POTATO CASSEROLE NO CREAM SOUP {aka Funeral Potatoes}

The perfect fall dessert, Pecan Pumpkin Cobbler Recipe has a sweet, creamy pumpkin custard as the base layer. It's topped with a buttery cobbler and oozing with rich, gooey caramel. #cobbler #pecan #pumpkin #recipe #dessert #baked #baking #easy #falldesserts

PECAN PUMPKIN COBBLER RECIPE

Best Southern Layered Jam Cake is a rich and robust celebration cake made with blackberry jam and warm spices. #cake #baking #baked #recipe #layercake #spicecake #jamcake #Southernfood #Southern #southernrecipe #oldfashioned #moist #easy

BEST SOUTHERN LAYERED JAM CAKE

Easy to make Ground Beef Mongolian Noodles is sweet, spicy, and perfect for busy weeknights! You can make this in 30 minutes or less and it tastes even better than the restaurant version. #Asian #Mongolian #Mongolianpasta #noodles #pasta #beef #groundbeef #recipe #familyfavorite

GROUND BEEF MONGOLIAN NOODLES

Chicken Doritos Casserole Recipe has a creamy flavor sauce, chicken, cheese, no 'cream of' soup, and topped off with crunchy, family-favorite Doritos chips! #chicken #casserole #dinner #Doritos #recipe #chips #cornchips

CHICKEN DORITOS CASSEROLE RECIPE

See my collections on Parade

See my collections on Parade
© 2012 – 2021 All recipes & images are original & the sole property of CallMePMc.com All Rights Reserved. All content herein is meant for your personal enjoyment only. Content on CallMePMc.com is in no way to be used for commercial purposes. Other than linking to a page Call Me PMc asks that you do not copy or otherwise use images or original recipes for any other purpose. If you would like to use any of my pictures you must first contact Call Me PMc & get written permission. Use of this site automatically constitutes your agreement to these terms.

SUBSCRIBE TO OUR NEWSLETTER

Stay up to date. Subscribe to receive blog updates in your email inbox

    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • RSS
  • Copyright © 2021 Call Me PMc. Design & Development by Melissa Rose Design