Good For You Triple Chocolate Brownies are rich, dense, and decadent, and the best part is they don’t taste like diet food!
I made you Good For You Triple Chocolate Brownies!! Okay, I really made them for my dessert cravings, but you benefit from it.
Like most everyone else, I have been trying to eat healthier this year. As an added incentive, Charity Ball is the first week of February and I really need to fit in my dress! And by ‘fit’ I don’t mean like a sausage in the casing!
It’s black sequins. I just love it so I really need to not look like a hot mess in it.
Enter Healthy Eating.
Here’s a trick, my rule is 80/20 where I eat healthily 80% of the time and splurge the other 20%. However, my splurge is not eating an extra helping it’s having a dessert or three.
Good For You Triple Chocolate Brownies
Imagine how delighted I was to find this Good For You Triple Chocolate Brownies. I substituted AllWhites Egg Whites and applesauce which made the overall fat and calories lower in this dessert. However, you seriously won’t miss it the fat and calories. They taste like a ‘normal’ brownie.
AllWhites Egg Whites 100% liquid egg whites is a convenient, fat-free, cholesterol-free, and low-calorie alternative to regular eggs. This is ideal when it comes to fueling your fitness goals and maintaining a healthy lifestyle. AllWhites® are a lean source of protein and can be used in any recipe that calls for eggs. AllWhites Egg White products are:
- 100% liquid egg whites with no yolk
- Naturally fat-free, cholesterol-free
- Located in the refrigerated dairy section
- Can be a healthy alternative to recipes that call for eggs
- A lean source of protein that’s easily kept on hand
However, you can use real egg whites if you want.
To prove my point, I offered one to my youngest son to see what he would say. Even though he’s young, he’s a little foodie! He took a bite as I watched and waited. He loved them, ate the whole piece, and wanted more!!
Winner!
While you’re here check, out these recipes
Good For You Triple Chocolate Brownies
Ingredients
- 1 cup all-purpose flour
- ¾ cup sugar
- ½ cup brown sugar firmly packed
- ½ cup cocoa powder
- 1 teaspoon baking powder unsweetened
- ½ teaspoon salt
- ½ cup applesauce
- ⅓ cup egg whites
- 2 Tablespoons canola oil
- 2 ounces semi-sweet baking chocolate melted
- 1 teaspoon vanilla extract
- ½ cup miniature semi-sweet chocolate chips
Instructions
- Heat oven to 350°F. Spray an 8x8 inch baking pan with nonstick cooking spray.
- Stir together flour, sugar, brown sugar, cocoa powder, baking powder, and salt until well mixed.
- Stir in applesauce, egg whites, canola oil, melted baking chocolate, and vanilla until well mixed; careful not to over-stir. Spread brownie mixture into prepared pan. Sprinkle with miniature chocolate chips.
- Bake 20 to 24 minutes or until a wooden pick inserted in the center comes out clean. Do not over bake.
Nutrition
Katherines Corner says
pass the milk please. Yum! I invite you to share at my Thursday hop ( you can still link up today until midnight) Hugs!
Michelle @ A Dish of Daily Life says
They sound delicious, Paula!! I’m all for saving the calories as long as the yumminess stays!!