Spicy Indian Naan Wrap

Spicy Indian Naan Wrap makes a light lunch that’s ready in 15 minutes!

Full of crunch from curry slaw, color, and sweetness from the mango and a cool, creamy yogurt and cucumber sauce the flavors and textures of this meal makes this easy recipe a gourmet worthy lunch.

I’ll be the first to admit that when I’m alone and get hungry I take the easy way out. I had just as soon eat leftovers, a scoop of yogurt or a banana than actually make a recipe. I really don’t even want to make a sandwich. I want something simple and light and takes very little time.

Enter Spicy Indian Naan Wrap

I discovered these MorningStar Farms Spicy Indian Veggie Burgers when MorningStar Farms sent a package of products for me to try. I had tried their MorningStar Farms Black Bean Burgers when I was training for a half marathon. Because I was hungry all. the. time. I really tried to watch what I was eating and eat low calorie, high fiber food.

I loved the black bean burgers because they were ready in 2 minutes in the microwave. I would eat them alone or with 100 calorie flatbread. Filling and delicious.

Although I knew these Spicy Indian Veggie Burgers would be tasty in the flatbread as well, I wanted to add more veggies, color and flavor. Spicy Indian Naan Wrap has spicy curry slaw and yogurt sauce all wrapped in soft naan bread.

Spicy Indian Naan Wrap

• If you’re not a cucumber fan, you can leave them out of the yogurt sauce. It definitely adds flavor, but you can add the yogurt to your wrap and still get the same cool creaminess.
• Curry is hot, go lightly if you’re not a hot spice fan.
• Try substituting grilled chicken for the burger in this recipe
• Take advantage of packaged coleslaw mix. It’s a huge time-saver in Spicy Indian Naan Wrap!

Print Recipe

5 from 1 vote

Spicy Indian Naan Wrap

Spicy Indian Naan Wrap is a deliciously healthy light meal.

Prep Time10 mins

Cook Time5 mins

Total Time15 mins

Course: any meal

Cuisine: Indian

Keyword: naan

Servings: 2 servings

Calories: 464kcal

Author: Paula Jones

Ingredients

• 1 tablespoon fresh lime
• 1 tablespoon honey
• 1/3 teaspoon curry powder
• 1 cup coleslaw mix shredded
• 1/2 cup mango seeded, peeled, and chopped fresh
• 1/3 cup Greek yogurt plain, fat free
• 3 tablespoon cucumber seeded, finely chopped
• 2 MorningStar Farms Spicy Indian Veggie Burgers
• 2 pieces tandoori naan bread

Instructions

• In a bowl, whisk lime juice, honey and curry powder. Toss with coleslaw mix and mango.
• In another bowl, stir together yogurt and cucumber.
• Cook MorningStar Farms Spicy Indian Veggie Burgers according to package directions.
• Layer cole slaw, burger then cucumber sauce on naan, fold and serve immediately.

Nutrition

Calories: 464kcal | Carbohydrates: 78g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 867mg | Potassium: 206mg | Fiber: 4g | Sugar: 21g | Vitamin A: 481IU | Vitamin C: 29mg | Calcium: 129mg | Iron: 1mg

 I took the #VegAllegiance challenge from MorningStar Farms. You can read about it here as well as get this fantastic recipe for Southwest Salad with Chipotle Black Bean Crumbles

Also enjoy Avocado Edameme Salad