SHRIMP FOIL PACKS IN OVEN

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Delicious, healthy, and ready in 30 minutes Shrimp Foil Packs in Oven are cooked in foil packets for a fuss-free weeknight meal and easy cleanup!

30 minutes Shrimp Foil Packs

Loaded with flavor, shrimp and vegetables are cooked in yummy seasonings. In less than 30 minutes this foil pack dinner is ready for you to enjoy!

It really is that easy. All you need to do is chop the veggies and season everything. Next, wrap everything in foil and bake! Shrimp cook really quickly, you may want to check the vegetables at 15 minutes. The flavor is outstanding and this meal isn’t loaded with carbs or calories.

SHRIMP FOIL PACKS IN OVEN

I used summer squash, zucchini squash, bell pepper, sweet onion, and green onions. You can add whatever vegetables you like. However, make sure to use vegetables that cook quickly. More quick-cooking vegetable options are asparagus, snow peas, baby boy Choy, broccoli, and cauliflower to name a few.

Furthermore, instead of shrimp, you can substitute with any type of fish like salmon, tilapia, halibut, or scallops.

CAN I MAKE SHRIMP FOIL PACKETS ON THE GRILL?

Absolutely! You can cook these on the grill or a campfire. They’re great for camping! I included instructions to cook these foil packs in the oven and on the grill below for your convenience.

 

 30 minutes Shrimp Foil Packs

Please keep in mind that nutritional information is a rough estimate and can vary based on products used.

I updated this post from an earlier version. I made new photos and simplified the recipe instructions.

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I updated this post from an earlier version. I made new photos and simplified the recipe instructions.

30 minutes Shrimp Foil Packs

Shrimp Foil Packs in Oven

Delicious, healthy, and ready in 30 minutes, these shrimp are cooked in foil packets for a fuss-free weeknight meal and easy cleanup!
Author: Paula
5 from 23 votes
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings

Ingredients

  • 1 pound shrimp medium, peeled and deveined
  • 2 medium squash sliced
  • 2 medium zucchini sliced
  • ½ medium orange bell pepper diced
  • ¼ medium onion sliced
  • teaspoon black pepper
  • teaspoon crushed celery seeds
  • 2 teaspoon Creole seasoning

Instructions

  • Preheat oven to 400°F. You need 4 generous pieces of heavy-duty aluminum foil.
  • In the center of each piece of foil layer squash, zucchini, pepper, onion, and top the vegetables with the shrimp.
  • Sprinkle the seasonings equally over the vegetables and shrimp. Close and seal the foil.
  • Place each foil pack in a casserole dish or cookie sheet (with sides) in case of leaks.

For oven:

  • Bake 15 minutes and check. Cook 5 more minutes if necessary. The shrimp should be curled and opaque and vegetables are tender-crisp. Serve immediately. Serve by itself or over rice or pasta.
  • Remove foil packs from the oven and carefully open.

For grill:

  • Place foil packets onto grill and grill for 15 minutes check and cook 5 more minutes if necessary or until shrimp is opaque and vegetables are cooked to your liking.

Nutrition

Calories: 293kcal | Carbohydrates: 46g | Protein: 27g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 897mg | Potassium: 1472mg | Fiber: 8g | Sugar: 9g | Vitamin A: 40744IU | Vitamin C: 104mg | Calcium: 344mg | Iron: 5mg
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46 Comments

  1. This recipe looks like it will be a winner with my family! Yum!

    Congrats on your SITS day!

  2. Oh, that list is perfect! The foil packet looks pretty darn yummy too 🙂 Enjoy your SITS day!

  3. Congratulations on being featured blogger for SITS. I loved the tips you gave. Hilarious and oh so true. I think you hit many nails straight on. Hope you have a blessed day!

  4. Congratulations on your SITS day. I hope it's a great day for you.

    And, oh, how correct you are on the parental advice.

  5. “Invest in a sock company.” Amen! lol. That was definitely something they failed to mention in those parenting books. Where in the world do those things go? Anyway, congrats on the SITS day! Oh, and I'll be stealing that shrimp and veggie foil pack recipe. lol. Enjoy your day.

  6. This looks amazing. And, funny story, my 5 year old is obsessed with shrimp! It's still one of the only things we can get him to eat when we are out to eat. So hopefully this will become a new family favorite.

  7. Happy SITS Day! I'm a neighbor next door in Louisiana, and I cannot wait to try out this recipe! Love good recipes…

  8. This looks delicious and so easy too. Am totally pinning to try and Happy SITS Day again. Happily following you now!! 🙂

  9. Happy SITS day! I am loving your blog. I am definitely subscribing via RSS and G+. Love that you live in MS…I live in NC, but my husband is a Mississippi boy and his family still lives in Clinton.

  10. This looks like a wonderful meal. You are so right about the socks. We seem to have one of many pairs of them

  11. Hi Paula,
    I don't know what I'd do without aluminum foil when I cooked. I often use it to cook salmon and veggies. Never thought of trying shrimp! Enjoy your SITS day! 🙂

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