Healthy Lunches for quick, easy, and nutritious lunches and snacks. I’ve rounded up some of the healthiest, most delicious lunches out there. The criteria are that they have to be quick and easy to make, as well as be nutritious and low-calorie.

Are you tired of the same boring lunches day after day? I was. Options are good, but too many are overwhelming.

Table of Contents

Healthy Lunches

Make a salad with mega-nutritious avocado, flaxseed, a boiled egg, and nutritional yeast.

Avocado and Egg Salad (for 1)

A quick and healthy meal or side salad.

Author: Paula

4.67 from 3 votes

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Prep Time: 5

Cook Time: 1

Servings: 1 serving

Ingredients

2-3 cups lettuce chopped
1 large eggs boiled
½ medium avocados sliced
1 teaspoon Sriracha sauce optional
½ teaspoon nutritional yeast optional
1 teaspoon flax seeds
2 tablespoons feta cheese crmbled
1 tablespoon fat-free Ceasar salad dressing
3 mini rice cakes crumbled

Instructions

In a bowl, layer lettuce, egg, avocado, feta, flax seeds, nutritional yeast in a medium-size salad bowl.
Top with Shirachi if desired.
Drizzle dressing over the top and crumbled rice chips over all, if desired.

Nutrition

Nutritional information given is an automatic calculation and can vary based on the exact products you use and changes you make to the recipe. If these numbers are important to you, I recommend calculating them yourself.

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For the full recipe, click on the box that says ‘make this recipe’.

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6 Comments

Nice Article Thanks for share this .

The short videos that appear on the pages are tempting but no recipe accompanies them, Of interest is the strawberry cake. I would love to make it but there’s no measurements for the ingredients with the video. How may we find that one, please?

Very healthy. Where does the Caramel Cobbler fit in here? After breakfast or lunch?

I can live off of salads:) and I tend to fix steak or chicken with herb seasoning to go on it (enough for 2 or more salads and save the extra) so I don't use salad dressing.
Just dropping in doing a little Bloglovin' reading:) Hope you have a great day!
Nicky
http://www.feelingtheemptynest.com