Today I’ll be talking about Resolutions and
I have 2 Weeks of Healthy Salads for my new Healthy Living Series.
Have you made New Year’s Resolutions?
I can’t say that I have. I do live off having goals for myself, but it’s a weekly and monthly thing. There are a few changes I want to make. Did you know that by writing your goals, you’re more likely to reach them. I love a list so I write everything down! This is what I’ll be working on for the next few weeks. I always reevaluate how far I’ve come and where I have to be at the end of each month. In February, you may see adjustments to this.
- Run 100 miles per month.
- Workout more with weights.
- Drink more water. Drink less Diet sodas.
- Eat better. More natural, non-processed foods. Cut down on fat.
To help me with #4, I want to add more salads to my diet. I know everyone thinks ‘salads’ when they think dieting. Although, I’m actually doing it to get more vegetables in my diet. I really stink at eating vegetables. This hasn’t always been the case, but my husband and boys aren’t big fans of veggies. A lot of times, I find myself just leaving them off the menu because I know they won’t eat them. My plan is year is to get everyone in the family eating more vegetables. But, don’t tell them that!
I teamed up with these gals to bring a healthy living series. Pop over to their blogs and read more!
The Haas Machine
Pint Sized Baker
The Live-in Kitchen
Je suis alimentageuse