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2 WEEKS OF HEALTHY SALADS

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2 Weeks of Healthy Salads for my Healthy Living Series. There’s nothing better than a fresh and flavorful salad with something for everyone. There are vegetarian, vegan, paleo, keto, low fat, low carb, and clean options. 

Healthy salad recipes

Healthy Body & Mind

2 WEEKS OF HEALTHY SALADS

Have you made New Year’s Resolutions? I can’t say that I have. I do live off having goals for myself, but it’s a weekly and monthly thing. There are a few changes I want to make. Did you know that by writing your goals, you’re more likely to reach them? I love a list so I write everything down! This is what I’ll be working on for the next few weeks. I always reevaluate how far I’ve come and where I have to be at the end of each month. In February, you may see adjustments to this.

  1. Run 100 miles per month.
  2. Workout more with weights.
  3. Drink more water. Drink fewer Diet sodas.
  4. Eat better. More natural, non-processed foods. Cut down on fat.

To help me with #4, I want to add more salads to my diet. I know everyone thinks ‘salads’ when they think dieting. Although, I’m actually doing it to get more vegetables in my diet. I really stink at eating vegetables. This hasn’t always been the case, but my husband and boys aren’t big fans of veggies. A lot of times, I find myself just leaving them off the menu because I know they won’t eat them. My plan is year is to get everyone in the family to eat more vegetables. But, don’t tell them that!

 

Fresh Mozzarella Watermelon Salad is an easy salad and a great no-cook strategy for staying cool in the summer heat!

Watermelon Salad

Watermelon Salad is a refreshing, light summer salad made with watermelon and fresh mozzarella cheese with a simple dressing.
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Berry Feta Watermelon Salad is a refreshing salad and perfect side dish recipe for all your summer grilled recipes. #watermelonsalad #citrusvinaigrette #callmepmc #recipe #salad #summerrecipes

Berry Feta Watermelon Salad

This is a fresh, easy salad recipe great for summer. Use seasonal fruit combined with watermelon and a bright citrus vinaigrette.
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Feta Almond Watermelon Salad

Feta Almond Watermelon Salad

Cool, sweet, and refreshing. If you haven't tried a Watermelon Salad this is the one for you! Simple to make with amazing flavors. No-Cook Summer from farm stand finds!
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Oven-Fried Green Tomato Caprese Recipe with Balsamic Reduction

Oven-Fried Green Tomato Caprese Recipe with Balsamic Reduction is simple and delicious. It's full of texture, flavor, and color. Simple yet elegant, great for entertaining.
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Loaded Keto Avocado Bacon Chicken Salad {ABC Salad} is packed with protein and nutrients. It's low-carb, super simple, and quick to prepare. #keto #salad #chicken #avocado #bacon #recipe #healthy

Loaded Keto Avocado Bacon Chicken Salad {ABC Salad}

This is an easy salad with so much flavor, crunch, and nutrients!
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Bowtie Pesto Pasta Salad combines Caprese salad and basil pesto with pasta for a quick, easy, and delicious pasta salad.

Bowtie Pesto Pasta Salad

Bowtie Pesto Pasta Salad combines Caprese salad and basil pesto with pasta for a quick, easy, and delicious pasta salad. This pasta salad recipe is perfect for any occasion, especially summer gatherings, tailgating, picnics, and potlucks.
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Green Goddess Chopped Salad {TikTok Recipe} has loads of fresh herbs, garlic, and lemon juice in the dressing smothering fresh, crispy, chopped greens. This salad recipe is a tangy, herby, and delicious main or side dish. #recipe

GREEN GODDESS CHOPPED SALAD {TikTok Recipe}

Green Goddess Chopped Salad {TikTok Recipe} has loads of fresh herbs, garlic, and lemon juice in the dressing smothering fresh, crispy, chopped greens.
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Green Goddess Avocado Orange and Cashew Salad is a healthy, tangy, and bright salad. It's made with spring greens, avocado, cashews, and oranges and finished with a delightfully refreshing Green Goddess Dressing.

GREEN GODDESS AVOCADO ORANGE AND CASHEW SALAD

This fresh and simple salad is made with avocados, cashews, mixed greens, orange slices and a bright, flavorful dressing. It is the perfect healthy summer recipe!
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Green Goddess Pasta Salad #callmepmc www.callmepmc.com

Green Goddess Pasta Salad

Healthy, delicious, easy salad!
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Avocado Fruit Salad with Cranberry Vinaigrette is packed with crunchy greens, bright berries, and creamy avocados.

Avocado & Fruit Salad with Cranberry Vinaigrette

Avocado & Fruit Salad with Cranberry Vinaigrette is packed with crunchy greens, bright berries, and creamy avocados.
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Avocado Edamame Salad Recipe is a superfood dream! It's loaded with lettuce, avocado, edamame, cilantro, green onions & lime vinaigrette #salad #recipe #callmepmc

Avocado Edamame Salad Recipe

This salad is a superfood dream! It's packed full of flavor and nutrients and it's delicious!
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Red Onion, Avocado, and Mango Salsa is a tasty salsa recipe. It's super easy to make, very flavorful, and extremely versatile.

Red Onion Avocado and Mango Salsa

Red Onion Avocado and Mango Salsa is a tasty salsa recipe. It's super easy to make, very flavorful, and extremely versatile.
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Crabmeat and Shrimp Salad Recipe is light, refreshing, versatile. This quick easy Southern seafood salad tastes has lemon & is served cold. #shrimp #crab #seafood #Southern #coldsalad #salad #lemon #recipe #lunch #sidedish

Crabmeat and Shrimp Salad Recipe

This cold salad is flavor and refreshing. It's great for a light lunch!
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Shrimp Crab Salad

Skinny Shrimp and Crab Salad

Skinny Shrimp and Crab Salad is good by itself, served on a bed of lettuce, with crackers, or as a sandwich! Serves 4 entree size salads on top of 2 cups of lettuce. Makes 6 sandwiches or pitas.
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Easy Marinated Summer Salad tomato cucumber onion

EASY MARINATED TOMATO CUCUMBER ONION SALAD

Take advantage of fresh summer produce. This salad is light and bright will complement any main entree.
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Quick and delicious dinner, the Easy Balsamic Chicken Caprese Salad Recipe is so flavorful with tender juicy chicken cutlets, fresh mozzarella, basil, and balsamic glaze.

EASY BALSAMIC CHICKEN CAPRESE SALAD RECIPE

Easy Balsamic Chicken Caprese Salad Recipe is so flavorful with tender juicy chicken cutlets, fresh mozzarella, basil, and balsamic glaze.
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ZESTY GREEK PASTA SALAD

Zesty Greek Salad

 This is a bright and colorful salad with lots of vegetables, pasta, and tangy dressing.
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Chicken Caesar Salad

10 MINUTE CHICKEN CAESAR SALAD

Hands down my favorite salad, 10 Minute Chicken Caesar Salad is the most epic salad with homemade salad dressing and seasoned chicken. The salad dressing doesn't contain anchovies or raw eggs.
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Brain Boosting Super Salad (with Lemon Vinaigrette) is full of superfoods that will make your body and your brain healthy!

Brain Boosting Super Salad (with Lemon Vinaigrette)

This salad is super healthy and full of foods specifically good for your brain and memory.
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Brain Healthy Stuffed Avocado Salad

Brain Healthy Stuffed Avocado Salad

A single serving salad of super-nutritious fruits and vegetables.
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Edamame Corn Tomato Salad

Edamame Corn Avocado Salad

This salad is light, refreshing, and full of healthy ingredients.
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Best Broccoli Salad (Easy Make-Ahead Recipe) is crunchy and satisfying with a sweet and tangy dressing. Low-carb, delicious, refreshing cold salad recipe made with broccoli, bacon, dried cranberries, and sunflower seeds. #callmepmc #recipe #salad #bacon #summersalad #makeaheadrecipe #mealprep

Best Broccoli Salad

This salad is crunchy and satisfying with a sweet and tangy dressing. Low-carb, delicious, refreshing cold salad recipe made with broccoli, bacon, dried cranberries, and sunflower seeds.
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Oriental Salad with Sweet & Sour Dressing is crunchy, flavorful, easy to make, and full of nutrients!

Oriental Salad with Sweet & Sour Dressing

An easy, bright, salad with broccoli and ramen noodles.
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Paula

Comments

  2. Rachel Cotterill says

    I love your salads. So pretty 🙂 And I have very similar goals… annual resolutions per se don’t make much sense to me, because why wait until the end of the year to make changes if you want to be healthier today? But it does certainly help to have some goals.

    Reply

  3. Gurvy Green says

    Paula
    I love salads, but I never make them at home because I can’t think up any great recipes. I am adding this post to my reading list & will be using this often! Thanks so much for posting and helping me on my mission to healthy living!!!

    Reply

  4. Kelly says

    Your goals sound great Paula – I definitely need to drink more water too and maybe add running some day hehe. I am all about more veggies and salads though and this list looks awesome! Can’t wait to add some of these to our meal rotation – pinning and thanks for sharing 🙂

    Reply

  5. Katie Clark says

    It’s amazing how many different kinds of salads there are! Some of these are brand new ideas to me…Thanks for sharing! And way to go for wanting to kick diet soda…I think you’ll see a huge difference if you do!

    Reply

    • Paula says

      I can’t stand the thought of spinach in a drink, Karyn, I do like it raw on a salad though… or in spinach artichoke dip!

      Reply

  7. Nicole says

    Those salads look pretty darn good to me! Let me know if you are able to kick that diet soda habit … I have been trying for years! Good Luck 🙂

    Reply

  9. Ashley @ Power, Love, and Self-Discipline says

    These salads look amazing and full of antioxidants!!!

    Reply

  10. Diane Roark says

    Paula,

    I was just looking for healthy salad recipes this morning. I am glad you linked this up. I am pinning this. I hope you are doing well.
    Have a great weekend.
    Diane Roark

    Reply

  11. Becca from It's Yummi! says

    Great post, Paula, and thanks for sharing a couple of my salad recipes, too!
    My goals are very similar to yours, except that I can’t run a mile, much less 100. Maybe I’ll run 100 feet per month…like when I’m running away from carbs 😉

    Reply

    • Paula says

      lol, you are so funny, Becca! Well, I just started weightlifting with a friends, literally, just got back home and I’m DYING!!! I won’t be able to get out of bed tomorrow!

      Reply

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